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Maneema Muay Thai

@maneemamuaythai

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🇹🇭Authentic Muay Thai Camperdown. Beginners, Private Training & Kids Classes!🥊
@pong_kub_kub_sinbi @pick_sinbimuaythai @kru_ken_31 @ton_wacharachai
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📣 TIMETABLE UPDATE — MORE CLASSES, MORE OPPORTUNITIES TO TRAIN! 🥊 We’re making it easier to fit more Muay Thai into your week! 👊🏽 👉 SWIPE THROUGH for everything you need to know to get the most out of your training. 📅 Plan your week. Book all your classes ahead. A little organisation goes a long way 😉 MORE LUNCH CLASSES ADDED! We’ve added two more lunchtime classes on Tuesday and Thursday, meaning lunch classes now run Monday to Friday! 🙌🏽 ⏰ SLIGHT TIME CHANGES 🥊 Tuesday & Thursday: 5:00pm ➡️ 5:15pm 🥊 Tuesday & Thursday: 6:00pm ➡️ 6:15pm–7:45pm (90-minute session) 🥊 Friday classes : 5:30pm & 6:30pm 🔥 COMING IN NOVEMBER — INTRO TO SPARRING Ready to take the next step in your Muay Thai journey? Our new Intro to Sparring class will help you develop sparring rhythm, balance, control and timing in a structured environment, building the technique and confidence to progress into our Sparring & Clinch classes. 🇹🇭 We started with one, now Maneema has FOUR experienced Thai trainers, bringing a combined 80+ years of Muay Thai knowledge, experience and passion to the mats as we continue to deliver authentic Muay Thai. This means more trainers to support your journey. More styles and technique to learn 🧠 🥊 READY TO START MUAY THAI? WE’RE READY FOR YOU! 🫵🏽 Push yourself, learn authentic Muay Thai, meet amazing people and become part of a community where friendships can last a lifetime. ✊ 👇 GET STARTED TODAY 🔗 Follow the link in our bio to choose your Beginner Pass. 📲 Book your classes online in advance and check in on arrival. We recommend booking a week ahead to plan your training around your schedule and stay consistent! 📩 DM to book a PT with @pong_kub_kub_sinbi @pick_sinbimuaythai @kru_ken_31 @ton_wacharachai 📍 Lvl 1, 105 Parramatta Rd, Camperdown NSW 2050 📩 hello@mamuaythai.com.au #ManeemaMuayThai #MuayThaiSydney #InnerWestSydney #AuthenticMuayThai #MuayThaiCommunity by @maneemamuaythai
LIMITED EDITION @infightstyle ⚔️ MANEEMA MUAY THAI SHORTS JUST ARRIVED ‼️ Time to grab yours today! Available in size S - XXXL Slide to see new shorts in action 👀💪🏽🥊 • ✊ Ready to train with us at Maneema Muay Thai? 🔗 Follow the link in our bio to access Beginner passes 📲 Book your classes online in advance & check in on arrival 📩 DM to book PT with @pong_kub_kub_sinbi @kru_ken_31 @pick_sinbimuaythai 📍Lvl 1, 105 Parramatta Rd, Camper by @maneemamuaythai
Never thrown a kick before? Perfect. Beginners 101 is 6 classes over 2 weeks with our Thai trainers. You’ll learn your stance, punches, kicks, elbows and knees, plus how to hold pads for your partner. No experience needed. Classes run Mon & Wed at 7:15pm and Fri at 6:30pm. Start on whichever day suits you. We are located in Camperdown (Right near RPA). Book your Beginners 101 Pass via the link in bio. 📍 Lvl 1, 105 Parramatta Rd, Camperdown NSW 2050
✉️ hello@mamuaythai.com.au
📞 0468 093 778 by @maneemamuaythai
Tupac & Krus 🐾🇹🇭 We are Kru maxxing. 🇹🇭 Kru Pong @pong_kub_kub_sinbi 🇹🇭 Kru Pick @pick_sinbimuaythai 🇹🇭 Kru Ton @ton_wacharachai 🇹🇭 Kru Ken @kru_ken_31 Muay Khao, Muay Mat, Muay Femur, Muay Narak — we’ve got them all. Four experienced Thai trainers, four different styles, and plenty of technique to learn. 🥊 New to Muay Thai? Start with Beginners 101. 🥊 Want to sharpen your technique? Book a PT. Our 4 x PT promo ends 31 Oct. Tupac available for licks and treats 🐶 🔗 Link in bio 📍 Lvl 1, 105 Parramatta Rd, Camperdown NSW 2050 📧 hello@mamuaythai.com.au 📞 0468 093 778 📸 @jcncp_ by @maneemamuaythai
@marguerite.a_x is ready to take the next step in her Muay Thai journey as she makes her professional debut against @bellakayser_ out of @maneemamuaythai! Both fighters will be looking to make a statement when they step into the ring on November 14th! 🥊 🎟️ Don’t miss out! Secure your tickets now and witness the action LIVE! by @maneemamuaythai
ยืดเส้นยืดสายวันละนิดหน่อย❤️✌️ #Maneemamuaythai🇦🇺📌 #Sydney ออสเตรเลีย🥊 by @maneemamuaythai
Meet Kru Ton @ton_wacharachai 👋🏽 He’s our newest trainer at Maneema Muay Thai. Still an active fighter - Kru Ton is still training and he’ll be back in the ring soon. You’ll see him teaching classes and doing PTs as well as running in the mornings and hitting pads with Kru Pick at the end of each night. 😮‍💨 If you’ve done one of his classes, you’ve already seen the footwork, the speed and the power. Now you can learn from him one-on-one. PT with Kru Ton is now open: technique, corrections and padwork built around you. DM us to book or members can book directly on the app. Never trained before? Beginners 101 is where everyone starts. Link in bio 🔗 📍 Lvl 1, 105 Parramatta Rd, Camperdown NSW 2050 📩 hello@mamuaythai.com.au 📲 0468 093 778 @ton_wacharachai #muaythaisydney #innerwestsydney #camperdown #muaythai by @maneemamuaythai
เพื่อสุขภาพ💪#muaythai #sydney #australia by @maneemamuaythai
New to Muay Thai? Shadow boxing feels awkward at first. Everyone starts there. But it’s not just a warm-up, it’s training. With practice comes flow. Here’s Kru Ton @ton_wacharachai showing the class how he shadows. What to work on: 👊🏽 Footwork: moving in and out of range, cutting angles, staying on balance 👊🏽 Defence: checks, blocks, slips and guard, drilled until they’re automatic 👊🏽 Offence: building combinations and rhythm before you ever hit a pad 👊🏽 Flow: linking attack and defence into one smooth motion Next class, treat your shadow rounds like the real thing. Not shadowboxing like Kru Ton (yet)? You can look like him - he’s wearing Maneema merch head to toe. Pick up our Maneema x @infightstyle shorts and Thai Style Training Shirt next time you’re in the gym 💪🏾 Never trained before? Beginners 101 is where everyone starts. Link in bio 🔗 📍 Lvl 1, 105 Parramatta Rd, Camperdown NSW 2050 📩 hello@mamuaythai.com.au 📲 0468 093 778 by @maneemamuaythai
Missed Kru Ton showing his signature knock out knee in last night’s sparring drills? 🚀 Good news! We’ve added more classes to the timetable, giving you more opportunities to learn from our four incredibly skilled Thai trainers. 🇹🇭 Together, they bring over 80 years of Muay Thai knowledge, experience and passion to the mats. 🥊 NEW TO MUAY THAI? WE’RE READY FOR YOU!🫵🏽 Whether you’re stepping onto the mats for the first time or looking to sharpen your skills, there’s a place for you at Maneema. Authentic Muay Thai, quality coaching, good people and a community that makes training something to look forward to. 👊🏽 👇 READY TO GET STARTED? 🔗 Hit the link in our bio to choose your Beginner Pass. 📲 Book your classes online and check in when you arrive. 📩 DM us to arrange a PT with @pong_kub_kub_sinbi @pick_sinbimuaythai @kru_ken_31 @ton_wacharachai 📍 Level 1, 105 Parramatta Rd, Camperdown #ManeemaMuayThai #MuayThaiSydney #InnerWestSydney #AuthenticMuayThai MuayThaiCommunity by @maneemamuaythai
🔥 Fighting across some of Thailand’s most prestigious stadiums 👊🏽 165 fights under his belt 🥷 And now he’s here to train YOU. Welcome to the Maneema team, Kru Ton! 🇹🇭 On and off the mats, he’s all smiles… but don’t let that fool you — he’s a smiling assassin. 🥷 Fast. Sharp. Disciplined. Technical. Kru Ton is all about the details — footwork, timing, movement, precision and power. Now that he’s here, he’s ready to share his experience and help our students level up their technique. 👊🏽 Be sure to come say 🙏🏽 or 👋🏽 and introduce yourself, then jump into one of his classes and learn from one of the most sought out trainers from Thailand. 🔥 PT SESSIONS WITH KRU TON ARE NOW OPEN! Our October PT Special is on: 4 x PT for $380 — SAVE $70 💰 📲 Book through the app or DM our team for help. 🥊 ARE YOU READY TO START MUAY THAI? WE’RE READY FOR YOU. Get ready to have more energy. More confidence. More discipline. And a whole new community of people who could become friends for life. ❤️ ✊ Ready to train with us at Maneema Muay Thai? 🔗 Link in bio for Beginner Passes 📲 Book your classes online in advance & check in on arrival 📩 DM to book PT with @pong_kub_kub_sinbi @pick_sinbimuaythai @kru_ken_31 @ton_wacharachai 📍 Lvl 1, 105 Parramatta Rd, Camperdown NSW 2050 📩 hello@mamuaythai.com.au Welcome to the team, Kru Ton! 🇹🇭🥊 by @maneemamuaythai
See you soon @maneemamuaythai ❤️🥊 I look forward to getting to know everyone by @maneemamuaythai

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