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πŸ’œ coach/triathlon enthusiast @happypace.tri
🧑 sporty stuff @sporteng_
πŸ’› brisbane, australia
do what you love, love what you do ✨
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magic in Mallorca πŸŒ…πŸ’œπŸ€—βœ¨

the perfect primer pre-Nice πŸ€—

manifesting @happypace.tri camp here πŸ‘€πŸ’œ taken in Cap de Formentor by @mardic7
4
20 hours ago
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friends in France πŸ‡«πŸ‡·πŸ₯‚πŸ«ΆπŸ’œβœ¨ taken in Nice, France by @mardic7
6
21 days ago
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NICE ONE πŸŒŽπŸ‡«πŸ‡·πŸ’œβœ¨

70.3 World Championships 2026 - a 1.9km swim in the Med, 90km with 1200m of climbing on the bike (and a very enjoyable descent πŸ™Œ) then 21.1km along the Promonade des Anglais πŸ‡«πŸ‡· 

Quite possibly the most incredible course I’ll ever race, and one of the most special weekends in triathlon to be a part of.

I have the biggest smile on my face in these photos because I’m so grateful for all of the people, and moments who got me here - my friends, my family, my coach, the entire @happypace.tri crew (and especially the athletes I have the privilege to coach) plus training buddies old and new in Melbourne and Brissy 🫢 

Highly recommend to do hard things 
πŸ’œπŸ§‘ taken in Nice, CΓ΄te d'Azur, France by @mardic7
26
a month ago
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There’s something pretty special about coming back to a place where you were once a very different version of yourself πŸ’œπŸ§‘βœ¨

In 2019, I was in Nice watching the 70.3 World Championships from the sidelines (swipe for the throwback), having done one 70.3 at that point. This weekend, I’ll line up for my 11th 70.3 and my second World Championships 🌎

Tomorrow I get to race as the athlete and person I am now, soak up the opportunity, and experience it all with the @happypace.tri crew, and 3,000 pro and age group women!

How NICE πŸ‡«πŸ‡·πŸ₯ΉπŸ’œβœ¨ taken in Nice, France by @mardic7
30
a month ago
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if there was a medal to celebrate one year in Brissy πŸ’œβ˜€οΈπŸ€—βœ¨ taken in Brisbane, Queensland, Australia by @mardic7
15
2 months ago
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highly recommend supporting and surrounding yourself with people chasing big goals - even more highly recommend being there when they achieve them πŸ₯°βš‘οΈπŸ’œπŸŒ΄βœ¨ taken in Cairns, Queensland, Australia by @mardic7
8
4 months ago
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3rd year in a row at Cairns IM 70.3, 3 years since completing my first ever 70.3 and ever so humbling. This year I somehow managed to PB this course and run, topping it off with 8th position in my age group 🀩 forever grateful for the friendships, fun and places triathlon has taken me…next stop Nice πŸ‡«πŸ‡·πŸ₯ by @mardic7
14
4 months ago
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There is nothing quite like an Ironman finish line ❀️✨

This audio is from our latest podcast episode, where @mardic7 reflects on her own Ironman Cairns finish a year ago, and the moment it all hit.

This Sunday, we are back in Cairns with another group of Happy Pace athletes taking on the 70.3 and Ironman. We cannot wait to cheer them on πŸ’œ 

@ironman.cairns #ironmancairns #cairns703 #ironman taken in Cairns, Queensland, Australia by @mardic7
3
4 months ago
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it’s not all sunshine and rainbows (there is a bit of that though) β˜€οΈπŸŒˆπŸ’œβœ¨ taken in Brisbane, Queensland, Australia by @mardic7
7
4 months ago
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the (personal) best kind of weekend πŸ§‘πŸ’œβœ¨ taken in IRONMAN 70.3 Western Sydney by @mardic7
8
5 months ago
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Introducing the newest layer to @happypace.tri - the podcast! Now live on Spotify and AppleπŸŽ™οΈπŸ’œβœ¨

Hosted by @mardic7 and @jaclynlmurphy, this podcast brings together real-life training, honest conversations, and what’s happening in the pro racing world.

Along the way, we break it all down - from race formats and gear to training and mindset, so we can help you find your happy pace through triathlon πŸ™‚

Link in bio to listen πŸ“² by @mardic7
14
6 months ago
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Unbeatable weekend just down the road at the @t100triathlon Gold Coast πŸŒ΄πŸ’œβœ¨

Cheering on the Olympic distance and pro @t100triathlon athletes on Saturday, then getting out there for the highly anticipated inaugural T100 on Sunday ⚑️

Happy that the work on my swim and bike lately is starting to pay off and even more special to see so many friends kicking goals 😊

The best sport, the best community and the best team @happypace.tri πŸ’œ taken in Gold Coast, Queensland by @mardic7
10
7 months ago
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