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Mary

@maryinmovement

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followers

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🧘🏻‍♀️ Yoga • Soundbath @ground.ed.spaces
💃🏻Pole • Flex @madcollection_sg

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My personal take on a Genre mix of Fantasy and Religious Art. Featuring the stunning @maryinmovement, equally amazing with or without wings.

Practical lighting effects created with tools from @lightpaintingbrushes. by @maryinmovement

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3 months ago

What 60min Yoga Flow & Stretch looks like in 30secs ✌️

A little bit of everything today — twists, binds, lunges, hamstrings and standing balances to lengthen and strengthen the muscles needed for better flexibility and stability. And in the moments of physical stillness, we train a different muscle: the ever-active brain. Often times that’s much harder than the physical practice!

🗓️ Sat 11.15am
📍 @ground.ed.spaces by @maryinmovement

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7 months ago

💖 𝘃𝗮𝗹𝗲𝗻𝘁𝗶𝗻𝗲𝘀 𝘀𝗲𝗿𝗶𝗲𝘀: 𝗹𝗼𝘃𝗲, 𝗺𝗮𝗱. taken in MAD Collection SG by @maryinmovement

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8 months ago

So much for term break 🤕 by @maryinmovement

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a year ago

because lets be real.... you need them 😌

Flexibility & Mobility classes available this term break with Carissa & Mary!

Sign up via mad.sg/workshops ⛓️‍💥 taken in MAD Collection SG by @maryinmovement

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a year ago

I entered 2025 with a simple commitment to myself: Say yes to every possible teaching opportunity that comes. Use this year to “pilot” a future life before making any major career moves.

What started out as a simple experiment turned out to be so much more; equal parts joyful and fulfilling and exhausting.

What I love: watching students grow stronger, braver, more confident in their bodies and skills. The new friendships and the sense of community. The passion of the business owners and fellow teachers. All of it energised me, lent me strength and inspired me to be a better teacher.

What I struggled with: Balancing 15-20 additional hours of “work” every month (on top of a demanding corporate job). The additional time spent on travel, class planning, creating promotional / marketing videos, choreographing. Missing time with loved ones because I prioritised teaching. Having no time/energy to do my own training or fully rest. Teaching through illness, injury and pain. Holding space even when my own cup was completely empty.

So next year, my focus will shift: less is more. Say yes to only the things, people and opportunities that truly matter and discover what “balance” looks like to me. I’m excited to see what 2026 has to offer ✨ by @maryinmovement

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a year ago

Boo. by @maryinmovement

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a year ago

Thank you 📸 @cameranoire for capturing moments in movement and my pole angel @ceciliapolearchive 🩶 by @maryinmovement

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a year ago

Featuring the sublime @maryinmovement, in our latest Studio Fine Art Séries that’s dare I say, inspired by a glimpse of the Divine.

𝘚𝘛𝘜𝘋𝘐𝘖 𝘕𝘖𝘐𝘙𝘌 𝘚𝘦𝘳𝘪𝘦𝘴

D E U S

With @maryinmovement

At @madcollection_sg

Created with #fujifilmsg #gfx100ii

#caméranoire📷
#polephotoshoot
#polephotography
#poledancer
#poledance
#poledancesg
#polesg
#polefitness
#polelove
#exoticpole
#poletrick
#barre
#barreworkout
#sgpole
#aerial
#aerialyoga
#aerialhoop
#aerialsilks
#aerialhammock
#aerialist
#canonasia
#canonsg
#unitedbypole
#underwaterportrait
#underwaterphotographer
#poolphotoshoot
#fujinon
#ig_poledance by @maryinmovement

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a year ago

Pregnant but want to continue doing pole safely, with a prenatal-trained instructor? We gotchu.

This 60min workshop was designed especially for expecting mamas who want to stay active, feel strong, and enjoy movement in a safe and supportive environment. We’ll focus on pole conditioning, low flow spins and tricks that celebrate and strengthen your changing body.

📢 Prerequisite(s): Completed at least one term of pole foundation. Suitable up to 36 weeks only with medical clearance from doctor.

🗓️ 26 Oct (Sun) 9AM

Sign up via mad.sg/workshops ⛓️‍💥

💬 Got questions? Slide into our WhatsApp for the fastest replies 📲 +65 91282166 taken in MAD Collection SG by @maryinmovement

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a year ago

Finally finished a Sensual Heels mini term with @cuppa2606 and I’m in 💖💖💖💖💖

Thank you for this gorgeous choreo! taken in MAD Collection SG by @maryinmovement

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a year ago

random freestyle today • only low flows allowed until the shoulder get better and actually I kinda love it

#polelowflow #lowflow #beginnerpoledance by @maryinmovement

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a year ago