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Berdi 🐥

@matt.berdi

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Doctor of Physical Therapy
@berdiblifting
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WHOS YO GRADDY taken in UNLV by @matt.berdi
186
5 months ago
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Meet recap 2026 USAPL Olympia S: 185kg B: 117.5kg (pr) D: 200kg BW: 65.85kg DOTS: 394 Shoutout @matt.sbd and @the_weakling_pl for being goat handlers. Thanks to everyone who supported and congrats to all competitors! Time to grow even more by @matt.berdi
17
18 days ago
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WHERE WE GOIN by @matt.berdi
25
3 months ago
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SUMMER SUMMER SUMMER #summer by @matt.berdi
30
4 months ago
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WHERE DA BEARS AT taken in Big Bear Lake, California by @matt.berdi
26
5 months ago
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March walked so April May run by @matt.berdi
40
7 months ago
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Ngl i think i just peaked by @matt.berdi
47
8 months ago
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2026 USAPL Nevada State Championship Recap HUGE thank you to @strengthwithsetsal and @nickmjz for both coaching me and handling me, I would’ve bombed out without u guys. And thank you to everyone who cheered me on (MJ & Ethan yall funny as hell). Tysm for ur love & support. So happy with these weights I hit. I doubted myself sometimes during training that I could at this body weight. Dropping a weight class was hard but I stayed consistent and meticulously tracked calories and stayed on top of my cardio. Body weight PR’s all around since I cut 16lbs from last year AND I reached my DOTS goal of 400+. Easiest way to raise your dots is drop a weight class right ¯\_(ツ)_/¯ Lots more to come 🫶🏾 Squat Attempt 1: 180kg/396lbs ⚪️⚪️⚪️ Attempt 2: 190kg/418lbs ⚪️⚪️⚪️ Attempt 3: 195kg/430lbs ⚪️⚪️⚪️ (+28lbs, 3x body weight 🤮🤮) Bench Attempt 1: 105kg/231lbs ⚪️🔴🔴 (butt came up) Attempt 2: 110kg/242lbs ⚪️⚪️⚪️ Attempt 3: 112.5kg/248bs ⚪️⚪️⚪️ (+16lbs lowkey almost jumped the press command LMAOO) Deadlift Attempt 1: 187.5/413lbs ⚪️⚪️⚪️ Attempt 2: 200kg/440lbs ⚪️⚪️⚪️ Attempt 3: 207.5kg/457lbs ⚪️⚪️⚪️ (meet PR match) 8/9 attempts 515kg/1135lbs total 66.2kg/145.9lbs BW 402 DOTS (+44 PR, BROKE 400🤩😭) 1st in my weight class (out of 2 lmao) 6th best male overall!!! My reaction is the same for every final attempt 💀 taken in Fight Or Quit by @matt.berdi
85
8 months ago
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With love, october by @matt.berdi
16
a year ago
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Yesterday my beautiful grandmother passed away. She was everybody’s grandma. Always warm and kind to new people, and ALWAYS down for a shot. I’ll miss taking drinkin with ya. Hope you bring the party up there. Love you forever ❤️ by @matt.berdi
49
a year ago
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WUB WUB WUB 🙂‍↔️🙂‍↕️🙂‍↔️🙂‍↕️🙂‍↔️🙂‍↕️ (Swipe to see taro rip his pants) by @matt.berdi
23
a year ago
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Side quest complete! 1st powerlifting comp in the books!! HUGE shoutout to everyone who showed up to support me, my coach @strengthwithsetsal & my handler @kentaro_lee i literally couldn’t have done it without you guys. This was such a fun experience and can’t wait to do it again BW 161.59 S: 402.5 B: 231.5 (1.5lb PR) D: 451.9 (16.9lb PR) 1083 total 358.1 dots taken in Fight Or Quit by @matt.berdi
60
2 years ago
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