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@maya_studio_7

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Yoga Instructor🧘🏻‍♀️
RYT200 Kundalini Hatha @yogaalliance
Reiki Master Teacher✨👐

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Honored and grateful to complete my Reiki Master Teacher training. ✨
Continuing my journey of healing, growth, and sharing this beautiful energy with others. 🤍

Thank you for reminding me to stay humble, release the ego, and serve with an open heart. 🤍
@saraanondson
☘️🙏🏻🩵

#ReikiMasterTeacher
#ReikiHealing
#ReikiJourney
#EnergyHealing
#healingjourney taken in Minneapolis, Minnesota by @maya_studio_7

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3 months ago

🍂 Celebrating Mehregan: An Ancient Persian Festival of Gratitude, Love, and Friendship 🍂

I’m deeply grateful to the Unitarian Universalist Church community in White Bear Lake, Minnesota, for welcoming us to share the beauty of Persian culture through a special Iranian dinner celebrating Mehregan.

This beautiful evening was made possible by teamwork, friendship, and a shared love of cultural exchange. ❤️

A special thank-you to my dear friends Masoumeh and Marzieh, who cooked these delicious Persian dishes with me, and to our wonderful team members Carla, Jill, and Gretchen. Your time, care, and collaboration made this event truly special.

Mehregan is one of Iran’s ancient festivals, celebrating the autumn harvest, gratitude, friendship, and the abundance of nature. Sharing this tradition in Minnesota reminded me that food and culture have a beautiful way of bringing people together across borders and backgrounds.

From Iran to Minnesota, we shared more than a meal — we shared a piece of our culture, our history, and our hearts. ❤️

May all our separate selves become one soul,
United at last in a love greater than ourselves. #rumi

#Mehregan #PersianCulture #IranianCulture #PersianHeritage by @maya_studio_7

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3 days ago

🍁🍂🍃🪴

#fallvibes🍁 taken in Scandia, Minnesota by @maya_studio_7

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5 days ago

🍁🍂🌾✌️

#AutumnVibes
#FallColors
#CozyFall by @maya_studio_7

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11 days ago

✨ Reiki Healing for Mind, Body & Soul ✨

If you’re looking for a moment of relaxation, balance, and gentle healing, Reiki sessions are available by appointment.

📩 maryam.alikhani64@gmail.com
Maryam Alikhani — Reiki Master Teacher by @maya_studio_7

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16 days ago

Happy Autumn Equinox 🍂✨

A moment to welcome balance, release what no longer serves us, and make space for a new season. 🌿⚖️

May this season bring you peace, grounding, and beautiful new beginnings. 🩵 by @maya_studio_7

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21 days ago

Trust the process. Breathe. Be patient. Keep learning.
Sat Nam 🙏✨

#Yoga #YogaPractice #ShoulderStand #Sarvangasana #kundaliniyoga by @maya_studio_7

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a month ago

“Heather
I hate to see you go, but a
good feeling you are not in pain anymore. You did not deserve that. You were always ready to
help everyone. I thank God for you because your kindness and love will always stay with me.
” Rest in
peace and fly high against the sky.
Bless you Sister,
🤍🕊️☘️ by @maya_studio_7

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a month ago

When I return to nature, I return to myself. 🌿✨ by @maya_studio_7

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a month ago

Goddess Pose — Utkata Konasana 🌺

A powerful posture that invites us to connect with our inner strength, stability, and feminine energy.

Root down through your feet.
Open your hips.
Lift through your heart.
And remember the goddess within you. ✨

Goddess Pose reminds us that true strength is not about being hard it is about being grounded, open, and fully present.

Stand in your power.
Own your energy.
Be your own goddess. 🕉️

#GoddessPose #UtkataKonasana #YogaPose #YogaPractice #YogaEveryday by @maya_studio_7

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a month ago

✨ From the head to the belly and pelvis.

In Kundalini Yoga, we move and breathe to awaken the energy within us and create space for it to flow.

From the head and auric field, we bring our awareness down into the belly and pelvis—connecting with our inner energy, grounding, and releasing what no longer serves us. 🔥

A beautiful practice for women and for everyone to reconnect with the body and feel more alive.

Breathe. Move. Release. ✨

#KundaliniYoga #KundaliniEnergy #PelvicEnergy #BellyBreath #AuricField by @maya_studio_7

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2 months ago

Practice. Practice. Practice. Keep showing up, keep growing, keep becoming. ✨

#Yoga#yogapractice #YogaLife #yogainspiration taken in Lake Elmo, Minnesota by @maya_studio_7

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2 months ago