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✨ From the head to the belly and pelvis.

In Kundalini Yoga, we move and breathe to awaken the energy within us and create space for it to flow.

From the head and auric field, we bring our awareness down into the belly and pelvis—connecting with our inner energy, grounding, and releasing what no longer serves us. 🔥

A beautiful practice for women and for everyone to reconnect with the body and feel more alive.

Breathe. Move. Release. ✨

#KundaliniYoga #KundaliniEnergy #PelvicEnergy #BellyBreath #AuricField