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Mia Wulandari

@mijungmi

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@casamiya.yoga
Forever yoga student though i sometimes teach. Banker by day though most of the time it’s meh.

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Sebuah pengingat dan juga penguat setiap harinya 🤗✨ by @mijungmi

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2 years ago

Y O G A ✨ by @mijungmi

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20 hours ago

Decided to put this on my feed. Siapa tau, semakin banyak yang doain, semakin banyak yang mengaminkan, semakin cepet bisa kejadian ✨ by @mijungmi

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2 years ago

𝗘𝗻𝗲𝗿𝗴𝗶𝘇𝗶𝗻𝗴 𝗙𝗹𝗼𝘄 by @mijungmi is really is that kind of fun, the kind you look forward to all week 🤗

Here’s what our lovely students shared about their experience! 🤎

Join the class!
Every 𝗦𝘂𝗻𝗱𝗮𝘆 | 08.30 - 09.30
📍 at @adhyaksa.club

—
Wellness is fun #DiAdhyaksaClub
📍Jl. Adhyaksa VII no. 38, Lebak Bulus, Cilandak, Jakarta Selatan

#YogaDiAdhyaksa #AdhyaksaYoga #Yoga taken in Adhyaksa Club ID by @mijungmi

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8 hours ago

Who relates? 🙋🏻‍♀️

📍 : @adhyaksa.club
📸 : @dimasjenie 🤩 by @mijungmi

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2 days ago

World Mental Health Day 2026. Pesennya sama tahun ke tahun.. yaitu kalo cape ya istirahat. Kalo jenuh ya udah kerjain yang lain dulu. Be kind, for these days, everyone’s facing their own battle. by @mijungmi

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7 days ago

Sebuah observasi kecil-kecilan di usia dewasa. Terima kasih, sepupuuu @sari_ai28 💕✨ by @mijungmi

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12 days ago

A trip to Lembah Purba, Sukabumi. We went there only for a day-trip, and apparently that was quite an ambitious one 🥲

To me, it was challenging physically and mentally. Trekking-nya sih ‘hanya’ sekitar 8km dan terrain-nya sebetulnya cukup flat, tapi challenge utamanya adalah diii jembatan gantung yang ternyata ada 7 atau 8 atau 9 gitu, sampe kita wajib pake harness dan di beberapa jembatan itu lebarnya bisa cuma 40cm. TEGANG COI.

So there i was, practicing my preach in yoga: connecting the breath and the movement, consciously moving with strength while trying to find the ease and comfort. Thanking the body and thanking all the movement, i guess, it’s my ultimate yoga ✨✨✨ by @mijungmi

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2 months ago

Kelihatannya harus diabadikan.. kapan lagi pake baju tabrak lari kembang gebyar beginiii 💐🌷🌹🌺🪷🪻🌸🌼🌻 by @mijungmi

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2 months ago

Celebrating International Yoga Day with a beautiful morning of movement and meaningful connection through 𝗔 𝗬𝗼𝗴𝗮 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗖𝗹𝗮𝘀𝘀: 𝗚𝗿𝗮𝘃𝗶𝘁𝘆 & 𝗚𝗿𝗮𝗰𝗲 guided by @mijungmi & @zaenallachmadi 🧘🏻‍♀️

Thank you to everyone who joined us and shared this special journey on the mat. Your energy, smiles, and positive vibes made this experience even more memorable 🌿✨

Supported by:
@purehabit.id
@cultivia.id taken in Adhyaksa Club ID by @mijungmi

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4 months ago

My 5-days Melbourne diary. It’s a mixed feeling coming back, and this time it’s super express and very touristy (and im loving it), but i guess Melbourne will always hold special place in my heart as few important chapters of my life happened here. Some are good and of course some are bad, but truly this city has partly shaped me of who i am today.

Semoga bisa kesini lagi ayo cari wang yang banyak! by @mijungmi

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4 months ago

Selebrasi 50 tahun Mbak @rahajengika yang sangat layak dirayakan 🎉🎉🎉
Selamat ulang tahun kesayangan kita semua, doa baik senantiasa semoga waras dan selaras jiwa raga lahir batin.

Seperti biasa gue diberikan mandat jadi panitia (kaget ga hmm), jadi kuseret jugalah sepupu2 kakak2 adik2, terima kasih kerjasamanya dan maapin aku udah ngatur2 (hmm kaget ga) dan menyalurkan hobiku dalam membuat keributan di keluarga hiehehe.

On to the next celebration, boleh juga yah keluarga kita, walau kecil dan ajaib, yaa bolelaah 🤗

📸 oleh @dimasjenie, sukurin udah kontrak seumur hidup lalala. by @mijungmi

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5 months ago