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Megan McKey

@milesandmargs

15.8K

followers

462

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Obsessed with movement & margs 💚
Workout with me online or @mckeyfitness 💪🏻
Owner/Chef @mckeymeals
@mckeylifestyle clean supplements
#louisiana

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Whewwwwww this is another mat series that’ll have your glutes & biceps burning simultaneously!! Happy exercising 💪🏻💛 #motivate #glutes #barre #core #pilates taken in McKey Fitness by @milesandmargs

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7 hours ago

Yall!! They’re back in stock!!!! Place your order and join our challenge!! I PROMISE you will be hooked like I am!!
Use the code MCKEY when checking out! If you need the link lmk and I’ll send your way!!
Refuel your body with what it NEEDS!
@morningwtr
#supplements #healthylifestyle #lifestyle #mom #product taken in Louisiana by @milesandmargs

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a day ago

We love using the Pilates ring for a full body burn. This series really focuses on your stabilizing, standing quad!💪🏻
Happy exercising!!! #pilates #quads #glutes #core #pilatesinstructor taken in McKey Fitness by @milesandmargs

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2 days ago

🔥😬 sculpt your upper & lower body with this one!!!
Block is an advancement- you can do the entire series without the block if you need!
Happy exercising!!! #core #pilates #barre #legs #arms taken in McKey Fitness by @milesandmargs

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4 days ago

Another booty & oblique burner 🩷🔥
This one focuses the core to stay controlled so you don’t lose balance forward or back💪🏻
Try it out & remember to comment KIND things or it’ll be deleted. GRACIAS happy exercising!!
#pilates #abs #booty #pilatesinstructor #groupfitness taken in McKey Fitness by @milesandmargs

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7 days ago

Holy standing glute burn 🔥🔥🔥
Add the bangles for a little extra burn & let me know how your cheeks feel after you try this one!! Happy exercising!!!
#pilates #glutes #reel #groupfitness #pilatesinstructor by @milesandmargs

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8 days ago

I’ve been taking this so much Mae knows how to mix it for me😜
I’ve taken this one every vacation, taken this every single morning since May!
If I miss a day my energy drops and I feel off. This is a single powder the combines everything I need to feel awake and alert in the morning. It refuels every cell in my body and I’m so obsessed y’all!!
Comment LINK and I’ll send you my direct link!
#healthylifestyle #lifestyle #supplements #health #recovery taken in Louisiana by @milesandmargs

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9 days ago

Lololol if you want the most hated hip flexor series here ya go. Curtiousy of @briannablafleur 😜💪🏻! Happy exercising!! #abs #workout #fitnessmotivation #groupfitness #reel by @milesandmargs

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10 days ago

A little sneak peak into our 5am class(lights in the making)!
A quick full body burn with a 10lb kettlebell and medium resistance band !! Happy exercising!!! #barre #booty #arms #reel #fitness taken in McKey Fitness by @milesandmargs

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11 days ago

Sunday stretch session by @nourishmovelove ! This was a good short reset to get me ready for a great week of workouts! I love taking a day to learn from someone else! Happy Sunday & happy exercising!!! #stretch #movement #fit #reel #sunday taken in Louisiana by @milesandmargs

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11 days ago

Not sure what I was smiling but smiling majority of your workout is winning! Happy exercising yall!
Smile today and work some face muscles 😆💪🏻
#smile #reel #workout #motivation #abs taken in McKey Fitness by @milesandmargs

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13 days ago

This is a GOOOOD Pilates burn! Full class is available on demand 💪🏻
Comment PILATES & I’ll send you the link 🙃. Happy October 1 & happy exercising!!!! #pilates #workout #groupfitness #reel #abs taken in McKey Fitness by @milesandmargs

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15 days ago