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🙏🏼 Public + Private Yoga, Sound Healing + Pilates in SoCal
🧘🏻‍♀️ Led by @amybaack + Team MBB
✨ Events, Bachelorette, Birthday, Corporate + more!
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New here? 👋 Hi and welcome! I’m Amy Baack, the founder of Mind Body Badass.⁣
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MBB offers private and public wellness experiences designed to help you move, connect, recharge, and feel like a badass.⁣
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🧘🏻‍♀️ Customized Private Yoga, Pilates, Meditation + Sound Healing—designed around you, delivered wherever you are⁣
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🌅 Born in San Diego, now serving the Southwest U.S.⁣
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✨ Bachelorettes, birthdays, corporate teams, group trips, couples—we build the experience around your moment⁣

💖 Rooted in community + inclusivity: Join us for our weekly Donation Yoga classes at Sunset Cliffs in San Diego for free
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Swipe through to learn more 👉⁣
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What started with me teaching studio classes (since 2012) and the occasional private yoga session has organically grown over the past five years into a multi-city wellness company with a team of incredible coaches. What a joy it is to help others feel great for a living.

I’m so excited you’re here! See you soon on the mat.⁣
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xo,⁣
Amy by @mindbodybadass
13
4 months ago
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Looking for a wellness experience your group will actually remember? ✨⁣
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Mind Body Badass offers Private Yoga, Pilates, Meditation, Sound Healing, and Wellness Activations for wedding weekends, bachelorette parties, girls trips, birthdays, corporate retreats, couples, and more. 🧘🏻‍♀️⁣
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We bring everything directly to your Airbnb, hotel, office, retreat venue, event space or outdoor destination—including yoga mats. We also host classes and courses online!⁣
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Swipe through to explore our most popular offerings 👉⁣
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xo,⁣
Amy by @mindbodybadass
8
4 months ago
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Yes, we travel! 🚙 Mind Body Badass brings Private Yoga, Pilates, Meditation, Sound Healing, and Wellness experiences directly to you.⁣
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Whether you’re planning a beach weekend in San Diego, a girls trip in Palm Springs, a wedding weekend in Temecula, a corporate retreat in Los Angeles, or an event in New Mexico, our team is ready to meet you there. 📍⁣
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Swipe through to see where we currently offer services 👉⁣
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Not sure if we travel to your location? Send me a message—we’re always happy to explore options.⁣
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Stay tuned for more destinations to come!⁣
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xo,⁣
Amy by @mindbodybadass
3
4 months ago
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Simple Saturday life ☀️

Yoga at the cliffs with the @mindbodybadass crew, Santa Ana winds blowing, and summer making a surprise appearance in October. 🌊🌴

#sandiegolife #sunsetcliffs #yogacommunity #endlesssummer #saturdayvibes taken in Sunset Cliffs, San Diego by @mindbodybadass
3
a day ago
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Bachelorette Pilates, but nobody said we had to be serious. 💖⁣
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A little glute work, a little Bad Bunny, and a class that matches the energy of your weekend. At Mind Body Badass, we guarantee a good workout AND good vibes. This fun Indio private session was led by our amazing coach @airy_artist! (Love the cicadas joining in on the song 😆)⁣
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Our Mat Pilates sessions are for all levels, brought straight to your Airbnb, and very much allowed to turn into a dance break.⁣
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📍 Available in Palm Springs | Coachella Valley, and everywhere in Southern California!⁣
💌 Follow + Comment PILATES and I’ll DM you the link to book your group⁣
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xo,⁣
Amy taken in Indio (Coachella Valley) by @mindbodybadass
5
6 days ago
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The bachelorette activity that gives you great photos AND a memorable experience. 🧘🏻‍♀️💍🌊⁣
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Beach yoga gives your group the gorgeous San Diego backdrop, the matching-set photos, and the cute bride moments—but you also get to move, stretch, and do something together that feels like more than just another photo op.⁣
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Private Bachelorette Yoga sessions with Mind Body Badass are available on the beach, at your Airbnb, hotel, or vacation rental throughout San Diego! We know all the best local spots.⁣
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📍 Also available anywhere in Southern California + New Mexico⁣
💌 DM me to book your group!⁣
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P.S. Congratulations Chelsea! I had so much fun leading this bride tribe through a beach flow in July. ⁣
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xo,⁣
Amy taken in San Diego, California by @mindbodybadass
4
10 days ago
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Our Combo sessions are our most popular Mind Body Badass experience for a reason! 🧘🏻‍♀️✨⁣
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40 minutes to move + 20 minutes to completely let go with a blissful sound bath. It’s the perfect balance of activity and ease!⁣
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Choose Yoga + Sound Healing or Mat Pilates + Sound Healing for a private wellness experience that gives you both the energy of a workout and the luxury of deep rest afterward. (Because let’s be honest, 60 min of just Pilates can be… a lot. 😅)⁣
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Perfect for bachelorettes, girls’ trips, birthdays, retreats, corporate groups or anyone who wants to feel really good for an hour! 💖⁣
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📍 Available anywhere in Southern California + New Mexico⁣
💌 DM me to bring the experience to your group!⁣
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P.S. This Palm Springs Bachelorette session was led by MBB Coach @airy_artist 
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xo,⁣
Amy taken in Palm Springs, California by @mindbodybadass
4
12 days ago
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Fun fact: dogs can enjoy sound baths, too. 🐶✨⁣
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Animals are highly responsive to sound and vibration, so it’s not unusual to see them get curious, settle nearby, or relax when I play my bowls. They might not respond the same to all instruments, but dogs seem to specifically love the frequency of crystal bowls! This little guy basically joined the group and listened right along during this Palm Springs session. 🤍⁣
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🧘🏻‍♀️ Mind Body Badass Private Sound Healing for humans… and apparently the pups, too! Available anywhere in Southern California + New Mexico.⁣
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Now tell me 👉 would your dog be into a sound bath?⁣
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xo,⁣
Amy taken in Palm Springs, California by @mindbodybadass
7
13 days ago
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We finally made it to Palm Springs’ most beautiful time of year. 🤩 With the summer heat gone, mornings are now magical with low soft sunlight, mountain views, and a gentle breeze—literally perfect for a Private Yoga or Pilates class in your Airbnb backyard!⁣
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October through spring is my favorite season for outdoor wellness in the desert. Grab a coffee, move your body outside, then you still have the whole day ahead for the pool, brunch, hiking, or exploring the Coachella Valley. 🌴⁣
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Visiting for a bachelorette, birthday, girls’ trip, or weekend away? We bring Private Yoga, Mat Pilates + Sound Healing directly to your Palm Springs Airbnb or vacation rental.⁣
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Honestly, this is the desert at its best. ✨⁣
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💌 DM me to book your group!⁣
📍 Also available anywhere in Southern California (we cover Indio / Joshua Tree too!) + New Mexico⁣
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P.S. This fabulous Birthday Yoga session was led by MBB Coach @airy_artist!⁣
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xo,⁣
Amy taken in Palm Springs, California by @mindbodybadass
5
15 days ago
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October at Sunset Cliffs 🧘🏻‍♀️🌊🍂⁣
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A new month of yoga by the ocean with one of the best communities in San Diego. Mind Body Badass classes at the Cliffs are always all levels, donation-based/free to attend, and open to everyone. Come join us!⁣
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Note: Wednesdays are now an hour earlier to account for the earlier sunsets.⁣
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🗓️ Wednesdays 5pm • Fridays 11am • Saturdays 9am⁣
📍 Sunset Cliffs Blvd & Adair St⁣
🎟️ Registration is required, donations are optional⁣
🧘🏻‍♀️ Swipe to see the full October schedule and which Mind Body Badass coach is teaching each class!⁣ I’ll see you next Wed Oct 7.⁣
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👉 Follow + Comment NAMASTE and I’ll DM you the link to sign up⁣
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See you soon on the mat!⁣
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xo,⁣
Amy taken in Sunset Cliffs by @mindbodybadass
68
16 days ago
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Fall’s been good to us so far. 🧘🏻‍♀️✨⁣
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So many classes, celebrations, new faces, familiar faces, and little reminders of why I love this work so much this past September!⁣
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I’m grateful for every person who took a class with Mind Body Badass this month, and for my team of teachers who made these magical moments possible. Onto October!⁣
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xo,⁣
Amy by @mindbodybadass
4
17 days ago
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Welcoming in October with the most on-brand thing on my desk. 😂💗⁣
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I found these “Smells Like a Badass Yoga Instructor” candles on Etsy and loved them so much I’ve gifted one to every MBB yoga teacher! They’re handmade with soy wax, ridiculously cute, and such a fun little gift for the yoga instructor in your life (or yourself, obviously).⁣
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👉 Comment CANDLE and I’ll DM you the link to buy it on Etsy! ⁣
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I always love supporting fellow small businesses. Plus, they smell as good as they are cute. 🫶🏼🕯️⁣
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xo,⁣
Amy⁣
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#affiliatelink @loomwicks by @mindbodybadass
8
17 days ago
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