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Health & Wellness Coach
Master Trainer in Functional Movement & Pilates
Z Health® Applied Neurology Trainer
Biboting™ Smart Cupping Massage
Oliveda®
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Unboxing my new favorite products! Decided to be a consultant for this inspiring European based company, Olive Tree People, because I love how they blend internal wellness with skincare and beauty all based off the powerfully healing components of the Olive Tree. When the olive leaf is pressed, its produces a liquid elixir that has a powerful antioxidant called hydroxytyrosol- 3,000 times more powerful than olive oil!!! Not only do our insides AND our skin benefit greatly from this, but most skincare is 70-90% water, plus has added preservatives to avoid mold because of the water. These products have neither, just the olive leaf compound, plus the other active ingredients AND follow strict European regulations for safety which are far better than the US which is largely unregulated! Bioactive, safe, effective, and last forever because the products are so potent! HUGE discounts for BLACK FRIDAY now and 365 day return policy if needed! #OLIVEDA #waterlessbeauty #olivedaglow #olivetreepeople #crueltyfree #preservativefree #fragrancefree #blackfriday by @mirmaidg
2
2 years ago
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Did you know hyluronic acid is amazing for joint health, supporting tendons and ligaments, reducing plaque buildup in the brain, and generally hydrating all tissues of the body from skin to eyes and hair? It also helps skin return to its supple and elastic nature that we started with! It helps reduce wrinkles both when used internally and topically. Plus this is added to Oliveda's proprietary ingredient, hydroxytyrosol, for powerhouse antioxidant benefits, cellular  turnover and renewal, gut support, energy support and inflammation reduction!  On sale now for Black friday! 365 day return policy #olivedaglow #waterlessbeauty #oliveda #crueltyfree #olivetreepeople by @mirmaidg
2
2 years ago
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How y'all doing, hanging in out there?! What a year already! I'm just starting to shake off the stress haze of a 1.5 year car accident recovery including a TBI, burning back and shoulder pain for over a year, and subsequent knee surgery in March. Lost an Uncle and a dear friend months apart in 2025 and it was all just a weird hazy marathon! Finally walking almost normally, finally, which is beyond relieving, getting my brain back and catching my breathe, and centering. Ready to get in a river or lake somewhere soon, hug and do dinner with some friends, and bring in some lightness, joy and play as I come out of my hermit mode! 😘🐬💜😊💃🏻💪🏞 by @mirmaidg
6
2 months ago
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#TBT. Popped up in my photo memories. Totally candid unplanned, unposed shot from @julielipson 30th birthday 9 years ago! Obsessed with the color palate here
📸@julielipson taken in Los Angeles, California by @mirmaidg
3
3 years ago
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I'm thrilled to share I will be teaching at this retreat next May and June in Mallorca, Spain with my longtime friend and Colleague, Roxanne Graziano! There are a few spots left, who wants to join?? taken in Palma De Mallorca, Spain by @mirmaidg
5
3 years ago
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1/2 a decade went fast. I remember that day vividly... by @mirmaidg
6
3 years ago
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Determined to get to Tahoe before the seasoned ended. Always a ski bunny, even 2+ years away, thanks to Pilates and growing up skiing since 2 years old, my ski legs are always there! taken in Palisades Tahoe by @mirmaidg
8
3 years ago
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Community reunion in Nevada City. So grateful to have grown up here and have a community to return to with people that are so wonderful, easy and comfortable to visit with after a decade or more goes by. 🙏🙌💓💛🌻 taken in Woolman at Sierra Friends Center by @mirmaidg
4
3 years ago
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Came to my old neighborhood by Lake Merrit where I lived over 10 years ago now. I remembered being so enamored with this view and building a new life in a new city. I lived right above the lake in a tiny shared apartment where I technically inhabited a closet for my bedroom but we had a giant private terrace overlooking the lake where I ate breakfast everyday. I saw this view nearly everyday. I'm even now dating my coworker/neighbor I was crushing on and used to run into all the time running the lake. Crazy to sit here and realize how much has and hasn't changed, how much I've grown in some ways, and what hasnt as much as I wouldve thought. I know I'm a lot healthier within myself and a lot wiser, more embodied and empowered. Still could use a million $$ tho 😄. 
#tenyearswentfast #growth #timewarp #nostalgia #not27anymore #stillsmellslikegoosepoop taken in Oakland Lake Merrittt by @mirmaidg
1
3 years ago
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Little me. 
John Woolman School.
 Summer Circa 1988 taken in Nevada City, California by @mirmaidg
5
4 years ago
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Nevada County has the best police blotter taken in Grass Valley, California by @mirmaidg
4
4 years ago
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#functionalmovement #appliedneurology #Zhealth #activereleasetechnique #Pilates #trainer #healer #toepullsforthewin taken in Move With Studio by @mirmaidg
0
4 years ago
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