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Mission Prep

@mission_prep_hc

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Residential Mental Health Treatment for Teens.
Part of the AMFM Healthcare Family.💙 #MissionPrepHealthcare

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Sometimes the best life advice comes from our favorite Disney animated characters. ✨

What would change if you stopped hiding parts of yourself and let people see the real you?

A bad day doesn’t erase every good thing in your life. Both can exist at the same time.

The things you’re struggling with today might become your greatest strengths tomorrow.

Progress isn’t about never falling down, it’s about refusing to stay there.

It’s hard to move forward when you’re constantly looking backward. What can you leave behind today?

Hope doesn’t have to be big. Sometimes it’s just believing tomorrow could feel a little better.

Being brave doesn’t mean you’re not scared. It means you keep going anyway.

Whatever you’re going through right now, remember: this feeling won’t last forever. 💙 by @mission_prep_hc

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a month ago

Jade and her mom, Jean, share their powerful experience at Mission Prep.

We recognize that healing extends beyond the individual—it’s a journey that involves the entire family. When a teen enters treatment, it’s natural for parents to feel uncertain or overwhelmed. That’s why we’re committed to fostering strong family relationships through open communication, trust-building, and collaborative support.

Jade and Jean’s journey is a reminder that recovery doesn’t happen in isolation—it happens through connection. We’re here to support your family, every step of the way. Click the link in our bio to learn more. by @mission_prep_hc

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2 years ago

At Mission Prep, we understand that no two journeys are the same—every teen's path to healing is unique, and that’s exactly how we approach care. 💙 Our program is all about personalized, compassionate support, working closely with each client to help them manage life’s stressors and develop healthier coping mechanisms. But we don’t stop at traditional therapy. We incorporate activities like football, yoga, boxing, and cooking to create real-world, engaging experiences that teach resilience, build confidence, and reinforce essential life skills. ⚽🧘🥊🍳 These aren’t just hobbies—they’re tools for personal growth and healing. We believe that true progress happens when teens feel fully supported and empowered, and we’re committed to guiding each client to their fullest potential. Want to know more about how we make a difference? Click the link in our bio to learn more about our program! by @mission_prep_hc

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2 years ago

Which lyric are you healing to right now? 🎧

#songlyrics #therapy #therapist #affirmations #mentalhealth by @mission_prep_hc

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2 hours ago

“On Wednesdays we wear pink”… but every day you deserve respect. 💗

The right friends won’t make you question your worth.

Need extra support? Click the link in our bio.

#meangirls #bullying #cyberbullying #mentalhealth #bekind by @mission_prep_hc

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a day ago

Waking up already in fight-or-flight mode? Yeah… that “start the day on edge” feeling can be so real.

But here’s the good news, you’re not stuck there. A few simple steps can help ground your mind and body:
Take a few deep, slow breaths
Do a quick brain dump to clear your thoughts
Move your body (even just a stretch!)
Remind yourself: “I’m safe. I can handle today.”

Your mornings don’t have to control you, you’ve got this. by @mission_prep_hc

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2 days ago

Friendship breakups can hurt just as much as romantic ones, sometimes even more.

Movies, TV shows, and social media often show us what heartbreak looks like after a romantic relationship ends. But they rarely talk about the grief that comes with losing a close friend. At the same time, we're often told that "best friends are forever," which can make it feel like something is wrong with us when a friendship changes, grows apart, or ends.

Not all friendships are meant to last forever, and that doesn't mean they weren't meaningful. People grow, circumstances change, and relationships evolve.

If you're grieving a friendship, your feelings are valid. Losing someone who was once a big part of your life deserves the same compassion and space to heal. by @mission_prep_hc

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3 days ago

Do you feel like your struggles come with an expiration date? Do you feel like you would push friends or family away if you keep talking about your feelings?

You deserve to talk about what’s on your mind any day and every day! Speaking out is a great way to find support, connection, and reminders that we are not alone.

#mentalhealth #mentalhealthawareness #mentalhealthtips #affirmations #youarenotalone by @mission_prep_hc

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4 days ago

Checking in doesn’t require the perfect words. Sometimes, a simple text can remind someone they’re seen, supported, and not alone.

This World Mental Health Day, reach out to a friend you’ve been thinking about. You never know how much a quick message could mean.

Save these text ideas for when you need them, and send this to someone who could use the reminder to check in on a friend.

#worldmentalhealthday #teenmentalhealth #textexamples #mentalhealth #healing by @mission_prep_hc

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6 days ago

The music your teen listens to might be telling you more than you think.

Music can be a powerful tool for teens to regulate emotions, process what they’re feeling, and make sense of their internal world. But what happens when the lyrics start to feel concerning?

Aja Chavez, our VP of Adolescent Services, explains what parents and caregivers should pay attention to, especially when themes of hopelessness, suicide, or aggression become a pattern.

Her advice is to get curious before judging your teen. Use it as an opportunity to ask questions, listen, and better understand what your teen may be experiencing.

If you’ve noticed changes in your teen’s mood, behavior, or the themes they’re connecting with, start the conversation, and if you’re concerned about their mental health, reaching out for professional support can help you both navigate what comes next.

Click the link in our bio to learn more about how our program can help you. by @mission_prep_hc

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7 days ago

What’s something a “friend” did that stuck with you… in a bad way?

You don’t have to pretend it didn’t matter.

#friend #friends #friendshipbreakup #exbestfriend #mentalhealth by @mission_prep_hc

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8 days ago

We’re excited to announce the opening of our first Mission Prep location in Minnesota!

Surrounded by beautiful nature and peaceful views, our newest home was thoughtfully designed to give teens a comfortable and supportive place to focus on their mental health. From cozy spaces to relax and watch movies to fireplaces, outdoor fire pits, and plenty of room to connect, every part of the home is meant to feel welcoming.

As we continue to grow, we’re grateful for the opportunity to bring personalized mental health care to more teens and families.

Here’s to a new home, a new community, and more opportunities for healing and growth.

#hometour #housetour #residentialtreatment #residentialcare #minnesota by @mission_prep_hc

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9 days ago