Instagram story viewer> @mitchpike_> Posts

Mitch Pike

@mitchpike_

9.6K

followers

895

following

𝗕𝗲𝗹𝗶𝗲𝘃𝗲𝗿 𝗼𝗳 𝗠𝗮𝗴𝗶𝗰
⚡️ Real life. Strength. Adventure.
👑 @rsx_strengthclub @kingstongymswim
✨ @musclerepublic / MITCHP

POSTS STORIES REELS TAGGED

I live fast. Say yes a lot when I probably should say no. Jump into things underprepared and often place a lot of trust in the unknown. Most of the time it works out. Sometimes it doesn’t. I have plenty of interesting stories of both kinds. Last week I decided to take a week off. I was meant to be overseas. But life brought me back to where one of the best parts of my life started. Life’s funny like that hey. We go back not to repeat the past, but to see what we missed along the way. Because we miss a lot when we’re busy. This week I decided to slow down. My mind and body are fresh; but my heart needed a rest. It’s been going hard for way too long. Once I made the decision to choose me, I could feel the weight of the release before I’d even left. Just a friendly reminder that you’re worth a break, too. Every break, even a break-down is good for us. And there’s no telling what a 100g baby bream can do for the soul. And no, I didn’t eat it. But it reminded me of the sense of wonder in the little things. The things that are only meant to pass us for a short while, and then they’re to be set free; just like us… by @mitchpike_

260

35

3 months ago

Every adventure sets you up for the next one.

‘Accidents’ are just prep phases.

Nothing is ever as bad as it seems; and nothing is ever as good either.

It’s all transitory; it all passes.

It’s all to set you up for what’s to come.

The challenge (and the blessing) is to enjoy the moments in between.

🫶🏻 by @mitchpike_

3

3

9 months ago

🩵 I remember first reading the quote, “the secret to having it all is believing you already do”, or something like that…

Through many trials and tribulations, I believe that belief ends up becoming true for each of us.

I believe you arrive when you realise that the same fire that burns comes from the same source that heals, too.

And the journey of gratitude is not without plenty of fire.

Let it burn…

#gratitude #love #fatherhood by @mitchpike_

346

27

6 months ago

Another @98gamesofficial in the bag!

5 teams (but one big team 😎)
Lots of prep.
Way too much fun.
And plenty of reasons to enjoy one tonight…

Huge congrats to all of you guys, you did yourselves and each other super proud!

Special mention to @kateporter_au @georgiaaferguson @jimmyfghood and @turner_trains for taking out 3rd place in Elite mixed!

@98gamesofficial props for another amazing event 🤗🤟🏽

Onto the next 🩵 by @mitchpike_

133

14

a day ago

Rock the boat, don’t sink the ship ✔️

🚢 @rsx_strengthclub

#stories #realworld #choices by @mitchpike_

3

4

5 days ago

100kg tho 👏 👏 👏

Forever asking @louie_777 what she loves so much about the ground?! She laughs every time. And so do I.

Where your eyes go, your spine often follows. If you’re depressed, you often look where? If you wanna fall, look down. If you wanna fly, look up. It’s an interesting concept to explore.

Whilst Emma is not depressed, I do wish she’d tell us what she keeps looking at….🤓

#squat #funny #gym by @mitchpike_

57

9

6 days ago

Bit of a snippet from this morning ✔️

@alexandra_nichols_ with a 100kg Highbar squat 🦵
@cjpik with a beautiful power clean 🏋️
@kellie.allender jumping for joy with a busted finger 🤟🏽Anna with 15kg squat & deadlift PB’s ✔️
Kara with a beautiful squat 👑
@____mjack___ making light work of her cleans and squats, setting the 1 min bike erg record!
@thebestmumintheworld with her dance moves fresh off a silver medal yesterday 💃

A lot of videos to comb through and compile. Well done guys!

#rsx #grouptraining #canberra by @mitchpike_

32

9

7 days ago

✔️ Taper week repping @musclerepublic basketball shorts & ignite ribbed singlet.

Throughout October, Muscle Republic donates $5 to the National Breast Cancer Foundation for every piece sold from the United in Pink collection to support breast cancer research 🔬

Link in bio / MITCHP to save some 💰

#mscr #fitness by @mitchpike_

137

6

7 days ago

This isn’t to say that the game is everything; it’s to say that a child’s passion, excitement and emotional investment deserve to be taken seriously. Calling it “just a game” can make them feel silly for caring. Nurturing the fire in our children is a conscious job and starts with caring about what matters most to them.

#parenting #love #children taken in Canberra, Australian Capital Territory by @mitchpike_

92

5

7 days ago

🇲🇽 Mexican Nachos w/ Guacamole

✔️ Ingredients:

• 1.2kg chicken thighs
• 1 tbsp olive oil
• 3 tbsp lime juice
• 2 tsp each garlic powder,
onion powder and dried oregano
• 3 tsp each cumin and paprika
• salt and pepper
• 250ml chicken stock
• 1 tin of black beans
• Bunch of baby tomatoes
• bunch of corn chips
• 250g pizza melt cheese mix
• 2 avocados, mashed with 3 tbsp chopped coriander and 2 tbsp lime juice
• Sour cream and salsa to serve

Recipe

✔️ Mix the lime juice, oil, garlic and spices with some of the stock to make a paste. Coat the chicken, then cook on high for about 4 mins each side (don’t worry if it’s not cooked through yet).

✔️ Add the remaining stock, tomato’s and black beans to the pan. Shred the chicken with a fork, return it to the sauce and simmer for 3 minutes.

✔️ Layer the corn chips with chicken and cheese. Bake at 180°C for about 10 minutes.

✔️ Serve with guacamole, sour cream and salsa.

🤟🏽
.
.
.
.
.
.
.
#foodporn #masterchef #foodie by @mitchpike_

17

4

8 days ago

👑 Collapsing the “I cants” one at a time.

One thing I’ve learnt to be OK with as a first time dad is being a villain. If you’re not ok with temporarily disappointing someone, you won’t ever be able to show them what’s possible.

Your feelings don’t come first - because it’s not about you…

As a coach, I challenge people everyday. What makes you loved should to some degree also make you ‘hated’. The tricky fine line is the balance..

Ironically, that’s all Cali had to learn.

And that’s been my learning over my entire career too.

Because it’s not our responsibility to convince someone they’re capable of more.

But I take it as a personal responsibility to make sure I never validate someone’s limit, if I know they’re capable of more.

All you need is one person to see in you what you don’t yet believe. I’ve had many great men and women across my years of life who have seen me in ways I didn’t have the courage to see myself in yet.

Most of these people I was also challenged by, for the very same reason as to why I loved them.

I was a villain the last month, but now Cali feels like a hero.

And that’s what matters most to me. taken in Canberra, Australian Capital Territory by @mitchpike_

344

33

8 days ago

🤟🏽 BEST undies in the game @those_ones_ec @everythingcounts2025.

TRAINING. WORK. LIFE.

“THOSE ONES - for disciplined men”

True story - I actually got asked last week if I ever changed my undies. I was confused, I was waiting for the joke. Then they said cos you’re wearing the same ones as yesterday. I laughed… I’m like nah bro, I’ve got 7 of these bad boys and I don’t wear anything else anymore.

Not a paid promotion. Just an excellent product.

95% bamboo viscose. I won’t pretend I know what that means but I’ll tell you how they feel - like HOME.

Jamie is a solid dude sharing a great msg - you can check out all his work here @everythingcounts2025.

And you can buy some of these at www.thoseones.com.au ✔️ taken in Canberra, Australian Capital Territory by @mitchpike_

3

2

10 days ago