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Michael Lorenzen

@mlorenzen21

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Unashamed of the Gospel of Christ - Married to @cassilorenzen & Founder of @workmode

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Join me and @flexworkmgt for my upcoming youth baseball event! It’s going to be a fun day at the field, and I can’t wait to see everyone there. Sign up through the link in my bio. #FlexWorkSports #YouthBaseball by @mlorenzen21

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3 months ago

He’s been an All-Star, a World Baseball Classic hero, and has thrown a no-hitter. He’s also been shelled, traded and let go. Through it all, Michael Lorenzen sees challenges as chances to grow closer to Christ. (swipe right)

Check out his story in our latest mag! Link in bio!

@mlorenzen21 #MLB #baseball #christianathlete #glorytogod #magazine by @mlorenzen21

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4 months ago

This 2015 Cincinnati Reds team was full of LEGENDS⚾️ Who was your favorite 2015 Red?👀⭐️ Shoutout to Jumbo Diaz for having one of my favorite names in baseball history💯 Michael Lorenzen was drafted 38th overall by the Reds in 2013 and it took him less than 2 years to debut with them in April 2015🔥Lorenzen pitched in Cincy from 2015-2021 and has since played with the Angels, Tigers, Phillies, Rangers, Royals, and now Rockies🦾 He was an all star in 2023 and threw a no-hitter after being traded to the Phillies late in the season⭐️ Bro is also one of the most jacked pitchers in baseball history and is it’s always great to see him😎 #cincinnatireds #baseballhistory #baseball #mlb #mlbtheshow taken in Chase Field by @mlorenzen21

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4 months ago

Michael Lorenzen's changeup held hitters to a .122 AVG in 2024 and a .178 AVG in 2025! 🔒 by @mlorenzen21

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7 months ago

Michael Lorenzen does it all. Last night’s starting pitcher for Italy is taking swings in the cage ahead of tonight’s showdown with Mexico! by @mlorenzen21

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7 months ago

Legendary Lorenzen 🙌🇮🇹🤌

Michael Lorenzen had an all time performance last night against Team USA, throwing nearly 5 innings of scoreless baseball. All while being kept on the very modest pitch count of 65.

He ranks this among the tops moments of his entire baseball career, getting to represent his country Italy in this massive, deciding game. He said it was right up there with his no hitter he threw back in 2023.

Throughout all of these moments, he’s kept his passion and his personality.

When he came to us several years ago with the idea of taking his favorite pair of vans and turning them into cleats, we were beyond excited to be able to make this happen for him.

He has since gone on to make history countless times. Huge shout out, and have a day Michael Lorenzen!

#MichaelLorenzen #worldbaseballclassic #wbc #vans #customcleats by @mlorenzen21

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7 months ago

The foundation of our faith is a relationship with Jesus!

Italy pitcher Michael Lorenzen points to his faith on FOX after his team’s WBC win over the U.S.

🎥 FOX SPORTS by @mlorenzen21

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7 months ago

Una buona notte 🤌

4.2 IP | 2 H | 1 BB | 0 ER by @mlorenzen21

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7 months ago

Showstopper. 🔥

#WorldBaseballClassic by @mlorenzen21

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7 months ago

@mlorenzen21 will be playing for Team Italy in the World Baseball Classic 🇮🇹 by @mlorenzen21

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8 months ago

In-season training is a skill.

It’s knowing when to push and when to pull back.
It’s getting in, getting quality work, and getting out.

45 minutes.
Heavy and fast.
Long rest.
Leave the gym feeling better than you walked in.

If you’re chasing soreness during the season, you’re training against performance.

#InSeasonIsASkill #SharpNotSore #PitcherDevelopment #TrainSmart by @mlorenzen21

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8 months ago

A slider below the zone looks great in a bullpen.
Throw it 0–0 in a game and it might not get a swing.

Same pitch. Different count. Different value.

Train bullpens by pitching to counts and grading execution by situation. It’s one of the best tools for preparing for in-game processing. by @mlorenzen21

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9 months ago