Instagram story viewer> @workmode> Posts

WorkMode

@workmode

4.5K

followers

34

following

Building the next generation of athletes w the next generation of athletes.
Baseball Skills Training App Now Live in the App Store
By @mlorenzen21

POSTS STORIES REELS TAGGED

Download All

This is WorkMode. Available to the world NOW on the Apple App Store. Come redefine your game. by @workmode

713

28

3 years ago

A year of growth, grit and game-changers: this is our journey and our story.

Our vision for WorkMode is to build the next generation of athletes, with the next generation of athletes.

At WorkMode; we're cultivating a community of emerging champions. Join us in shaping the future of athletics, inspired and driven by athletes of today and tomorrow. by @workmode

801

11

3 years ago

Put the odds in your favor.

WorkMode is (almost) here. We are sharing our sport specific training app with the public in the coming weeks. At WorkMode we’re building the next generation of athletes, with the next generation of athletes through targeted strength, conditioning, recovery and sport specific skills and training programs. Our founder @mlorenzen21 and his elite team of coaches have built all of these programs just for you.

In addition to the ever-growing library of strength, conditioning and recovery workouts from Michael’s hand-selected coaches that are curated for ALL WorkMode Athletes from any sport. Our MVP Baseball vertical will be the first sport specific skills program launching on the app. In these skills programs, Michael shares his throwing toolkit, bigger faster stronger strength programs, hitting techniques, arm care, yoga flow’s & functional hypertrophy exercises.

Michael’s vision for WorkMode is to be the go-to community for athletes who want to improve their performance, health, and well-being. We want to provide personalized guidance and support from a team of experienced coaches, trainers, and recovery experts who all are training and competing with the top athletes in the world. by @workmode

4k

21

3 years ago

Big things ahead! 🙌🏼 by @workmode

159

5

2 years ago

FREE for ALL. Effective January 7, 2025, WorkMode is transitioning to a completely free platform for all users. Here’s what this means for you:

No Further Charges
If you’re on a paid subscription, you will no longer be billed moving forward.

Pro-Rated Refunds (Annual Subscribers)
Annual subscribers will receive a prorated refund for the unused portion of their subscription. No action needed—refunds will be processed automatically through the App Store.

This change allows us to better serve our community and ensure everyone has access to the full suite of WorkMode features without barriers.

Thank you for your support! We’re excited to continue helping you stay at the top of your game with WorkMode. by @workmode

46

3

2 years ago

Variety of movement is key to development! You don’t have to play an organized sport to “play”. @workmode by @workmode

611

13

2 years ago

🌄 by @workmode

1k

10

2 years ago

⚡️Split Stance Complex ⚡️ @workmode by @workmode

1k

6

2 years ago

A little fun from this morning! ⚡️ by @workmode

830

16

2 years ago

One of my favorite combos for the T-Spine ⚡️ by @workmode

379

4

2 years ago

Here is a Plyo progression I’ve been doing! It may be advanced for some so take your time.

➡️Practice getting from the knees and landing on 2 feet before jumping right into getting up from the knees to one foot.

If you can’t get up from the knees quite yet just start from your feet instead of your knees. 👊🏼 by @workmode

915

18

2 years ago

Push and Pull for speed! ⚡️
It doesn’t have to be perfect.🙅🏻‍♂️
Just find a way to get the work done 💪🏼
Send me your vids so I can repost by @workmode

981

8

2 years ago