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4 WEEK ROTATING MENU
Gluten, Dairy, Soy & Seed Oil Free
1100 Calloway Drive, Unit 100
Open 7 Days a Week!
Family Owned Since ‘14 💚
POSTS STORIES REELS TAGGED
We’re getting somewhere. (Nod)
We’re getting somewhere. 

Years of planning, practicing, testing recipes. Perfecting recipes. Re-writing recipes. Analyzing recipes. Data. More data. IT’S A LOT. Since 2014. 😬. Yikes.

Still, we wouldn’t have it any other way. 💚

Can you relate? Have you ever worked so hard for something that when you look back at the process, it’s a little terrifying what you have endured?

We just might be a lil psycho. 🤪 

EATMODERNGRUB.COM

#moderngrub #bakersfield #bakersfieldsmallbusiness #bakersfieldmealprep #mealprep by @modern_grub
3
10 hours ago
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Behind every Modern Grub meal is a whole lot of family. 💚

Chelsey, oldest sister, runs the business, handles the marketing, and cooks. Jenna, middle sister, runs the kitchen, does all the price checking and shopping, and covers the stores on weekends, so that Chelsey can have days off 😆. Amy (Mom and Grandma!) does the baking and opens the store Monday through Wednesday so we can handle school drop-off. Julia, Jenna’s daughter, does home and office deliveries and helps with prep. Trent, Chelsey’s son, works the kitchen and does a great job with closing cleanup. And Annette, Chelsey’s MIL, helps process orders, organizes invoicing, and makes the bank runs. AND, the rest of the MG Team…they might as well move in because they are family too. 😂😂

It’s a family affair, and we wouldn’t have it any other way.

Thank you for supporting our Family Business — Bakersfield!

EATMODERNGRUB.COM

📸 @gwencoronaphotography 
🎥 @makondomedia 

#moderngrub #bakersfield #bakersfieldsmallbusiness #bakersfieldmealprep #familybusiness by @modern_grub
20
5 days ago
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NEW NEW ‼️ Take a peek at next week’s New Fall Menu! 👀

WEEK THREE (4 Week Rotating Menu)

▪️ (NEW!) Garlic Shrimp Pasta 🍤 
▪️ (It’s Back!) Salisbury Steak Turkey Burger 
▪️ (NEW!) Sticky Asian Chicken and Veggies 🥕 
▪️ BBQ Pork Stuffed Sweet Potato with Apple Mango Chili Chutney 🍏🥭
▪️ (NEW!) Chili Verde Chicken Thighs, Rice, and Beans 🌿
▪️ Chipotle Shrimp Bowl 🍤
▪️ (NEW!) Cinnamon Roll Coffee Cake Breakfast 🍳 
▪️ Italian Turkey Spaghetti with Chickpea Noodles 🍝

➕ all your favorite MG staples!

Don’t forget scratch-made dressings, bakery faves, Paleo Tortillas, Cornbread + Sweet Treats.

No subscriptions or minimum order requirements! 

⏰ Orders due Thursday at NOON
EATMODERNGRUB.COM

✔️ GF ✔️ Grain-Free ✔️ Dairy-Free ✔️ Soy-Free ✔️ No Refined Sugar ✔️ No Added Salt ✔️ Just Real Food

We cook. You breathe. 💚

#moderngrub #mealprep #bakersfieldmealprep by @modern_grub
2
6 days ago
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Okay, let’s talk about it. 🔍 There have been more food recalls lately than we’ve seen in all our years in business (since 2014!). So every single day, we check for the latest ones. Every. Single. Day.

Here’s where we look:
✅ California Dept. of Public Health (CDPH) Food Recalls
✅ FDA Recalls, Market Withdrawals & Safety Alerts
✅ USDA FSIS Recalls & Public Health Alerts

Follow:  @parentstogether and @themonticarlo to make things easier.

You trust us to feed you and your family, and that’s a big deal to us. We cook so you can live your life. 

Pickup & delivery
Open 7 days a week

EATMODERNGRUB.COM

CDPH: cdph.ca.gov (search “Food Recalls”)
FDA: fda.gov/safety/recalls-market-withdrawals-safety-alerts
USDA: fsis.usda.gov/recalls

#moderngrub #bakersfield #bakersfieldsmallbusiness #mealprep #FOODRECALLS by @modern_grub
8
9 days ago
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Running a small business is grueling. The hours are long, the stakes are personal, and you’re never truly off. Even on the quiet days, it’s on our minds.

But since 2014, this has been so much more than a business. Our kids have grown up inside these FRP paneled walls. Three generations now work side by side in this building, and that is something we never take for granted.

It’s also a dream. Every day we get to keep doing this, we know how lucky we are. Not just to still be here, but to be here together, feeding a community that has become family.

No other job could ever be this rewarding. 💚

To every Bakersfield small business owner still showing up: we see you. Thank you for letting us be part of your week. 🌿

EATMODERNGRUB.COM

#moderngrub #bakersfield #bakersfieldsmallbusiness #bakersfieldmealprep #mealprep by @modern_grub
8
11 days ago
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Let’s eat Bakersfield! 🌽🍅 (Sponsored by Blue Zones Project) We stopped at @modern_grub for some healthy, fresh, and clean take-out meals 🙌 They have a four week rotating menu and are open 7 days a week and also deliver! 

We tried a few of their items and some seasonal well! They were all fresh and filling and it felt great eating clean! 💯 Thank you to Modern Grub for having us and Blue Zones Project for partnering with us 👏🌱🥗

#bakersfieldeats #bakersfield #bluezone #modern #grub by @modern_grub
23
13 days ago
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Soooo. How’s the week going? (We are dying to know if you love the new menu. 🎃)

Week Two’s Menu is up next! Your Fall and Winter favorites are back, and we’re loving this transition, even if the weather disagrees.

Thank you for being part of this journey. Now go get cozy, order for next week, and let us handle the kitchen. 🍳

Coming up…

WEEK TWO (Four Week Rotating Menu)

✨ It’s Back! Jenna’s Fall Breakfast Skillet with Sun-Dried Tomato Aioli
✨ New! Pesto Chicken Pasta with Peas and Asparagus 
✨ It’s Back! Maple Mustard Chicken Thighs with Roasted Red Potatoes, Green Beans, and Grilled Onions
✨ It’s Back! Sweet Potato Beef Shepherd’s Pie
✨ It’s Back! Healthy Turkey Sloppy Joe Stuffed Sweet Potato with Pickled Peppers and Onions
✨ Chocolate Chip Waffles, Scrambled Eggs, and Turkey Sausage
✨ Teriyaki Honey Shrimp Bowl
✨ BBQ Chicken with Roasted Grape and Goat Cheese Stuffed Sweet Potato

OH- and Paleo Pumpkin Chocolate Chip Cookies are October’s Treat of the Month!! 

WHAT ARE YOU MOST EXCITED ABOUT??? 🤗

⏰ Orders due Thursday at NOON
🛒 eatmoderngrub.com
🚗 Pickup or Delivery

Gluten-free, grain-free, dairy-free, soy-free. No refined sugar, no added salt, no seed oils.

📸 @gwencoronaphotography

#bakersfieldmealprep #moderngrub #mealprep #bakersfield by @modern_grub
0
13 days ago
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Sometimes the best way to take care of yourself is to chill. Put your feet up. Take the night off. Outsource a few jobs.

Dinner can be one of them. We cook, you relax. 🙌

Plan a less stressful week by grabbing meal prep! We’re open 7 days a week for walk-ins, or order delivery.

🆕 Our new menu starts this Sunday! 🎉

🥗 Gluten-free, grain-free, dairy-free & soy-free
🌐 eatmoderngrub.com

#ModernGrub #EatCleanBakersfield #CleanEatingBakersfield #BakersfieldEats #GlutenFreeBakersfield by @modern_grub
0
16 days ago
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Almost 13 years in, and finally the highlight of our careers just happened — a regular Grubber left us this message:

“Can we replace brussel sprouts with green beans or asparagus? | love them but they will cause the symphony of destruction. (Big farts)” 🐘🎺

To be so connected with clients, and be so trusted …NO BETTER FEELING. 🥹

Even with the economy doing its worst to small business we can still serve, grow, give, and connect with our community. We can also laugh and talk about tummy tunes too. 😆

Thank you for trusting us with your nervous system and sensitive gut — it’s all connected. We don’t take that job lightly. We treat that responsibility with deep seriousness and respect. You and your funny stories are safe with us. 💚 

Gluten-Free
Dairy-Free
Soy-Free

No Refined Sugar
No Added Salt
No Seed Oils

EATMODERNGRUB.COM

#moderngrub #bakersfield #bakersfieldsmallbusiness #bakersfieldmealprep #mealprep by @modern_grub
12
18 days ago
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Call it a science experiment. 😆

Sorry, Denella — I’m sure the property owner doesn’t want our random garden friends popping up behind the rose bushes. BUT, that Rosemary tho. 😅

On this month’s episode of Jenna and Her MG Garden…Jenna had her ready-to-harvest spaghetti squash, grown from a seed “that flew in the wind”, stolen!! 😱

Who do you think snagged it?

Hope they made something delish!! 😋 

All this to say, community gardens are pretty fun. If you want a stronger community, start with dirt. 🌱 Community gardens bring people together, put fresh food on tables, and turn neighbors into friends. Plant something. Share something. Watch what grows. 💚 - Maybe don’t do it at a property you lease in a commercial complex? We promise we clean up our experiments. 😜 

@applecoreproject @the.neglectful.gardener 

#moderngrub #bakersfield #bakersfieldsmallbusiness #bakersfieldmealprep #communitygardens by @modern_grub
21
19 days ago
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We’ve been busy in the kitchen for the last 8 weeks, and we’re so excited to finally share what we’ve been cooking up. 💚

The Fall Menu starts this Sunday! Your Fall and Winter favorites are coming back, and we’re introducing brand new menu items made with the same clean ingredients you trust.

Thank you for being part of this journey. Now go get cozy, and let us handle the kitchen. 🍂

Coming up…

WEEK ONE (Four Week Rotating Menu)

✨New! Pumpkin Waffles with Pumpkin Spice Maple Syrup, Scrambled Eggs, and Turkey Sausage
✨ New! Garlic Herb Chicken, Golden Potatoes, Brussel Sprouts, and Lemon Aioli
✨ Back! Cranberry Chicken Thighs With Sweet Potato Mash
✨ Back! Sun Dried Tomato Turkey Meatloaf with Green Beans and Feta
✨ Back! Spaghetti Squash and Chicken Bake
✨ Back! Chey’s Chicken Soup
✨ New! Winter Turkey Burger Bowl with Red Potatoes, Secret Sauce, and Cheddar Cheese
✨ Honey Lime Salmon
✨ Back! Maple Mustard Grilled Pork Tenderloin

WHAT ARE YOU MOST EXCITED ABOUT??? 🤗

⏰ Orders due Thursday at NOON
🛒 eatmoderngrub.com
🚗 Pickup or Delivery

Gluten-free, grain-free, dairy-free, soy-free. No refined sugar, no added salt, no seed oils.

📸 @gwencoronaphotography

#bakersfieldmealprep #moderngrub #mealprep #bakersfield by @modern_grub
8
20 days ago
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Oxygen mask on first, Mom. 😮‍💨

You can’t grub from an empty plate, and you’ve been running on empty for a long time. Your health matters as much as everyone else’s on your list. Jenna and I have been so guilty of this over the last five years. Not anymore though. Once you hit your fourties…you suddenly have to be a lot more mindful of how you treat your body. Burn out is real. And, if you do go past that point, it’s not just your body that will tell you. Your thoughts will too. This can lead to depression, irritability, and brain exhaustion. The worst! We have been there. Trust us. Don’t do it. Outsource what you can. And, taking those steps just means you are strong. Putting your health on your top priority list allows you to put all those you love on your list too. 💕✨ - Chels

Let us handle the cooking. You take care of you, for once.

Gluten-free, grain-free, dairy-free, soy-free. No refined sugar, no added salt, no seed oils. 

Order at eatmoderngrub.com for pickup or delivery!

📸 Gwen Corona Photography @gwencoronaphotography 

#moderngrub #bakersfield #bakersfieldsmallbusiness #bakersfieldmealprep #mealprep by @modern_grub
7
21 days ago
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