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Ale Nation
Learning while on the go
Media for: @subucrossfit
Team photographer of @_neonfalcon.media_
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Inception! But who took the pic?!

Shoutout to @motionby_nation 🙌🏼. Give her a follow and a high five for making us all look cool! 😎

#subu #crossfit #orlando #fitness #photographer taken in SUBU CrossFit by @motionby_nation
3
a year ago
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Thank you @socf_fitness for having us for the SOCF Throw Down! Pictures will be up this week for those who ordered them!
We captured a TON of fitness on Saturday and can’t wait to share it all with the fitness community!

The Neon Falcon team is ready to take your fitness photos whenever you go compete! Send us a message to inquire! taken in SOCF Fitness Orlando by @motionby_nation
6
2 years ago
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"You never know how strong you are, until being strong is your only choice." by @motionby_nation
1
2 years ago
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Is there a better feeling?! Come chase it again today!
#partnerworkout!

“That was hard, but I did it”.
“I didn’t think I could do that”
“That was way harder than I thought, but I’m still here”
“F#% that workout. Never again…Ok see you tomorrow” taken in SUBU CrossFit by @motionby_nation
2
11 days ago
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Balance is not about keeping everything perfectly still.

It’s learning how to adjust when things shift, stay steady when things get uncomfortable, and keep showing up when life tries to knock you off center.

We practice it in SUBU. We use it everywhere else! taken in SUBU CrossFit by @motionby_nation
0
12 days ago
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Still here. taken in SUBU CrossFit by @motionby_nation
1
18 days ago
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The ol’ “that hurt really bad but it only hurt for a little bit and now it’s over and I can sit by the fan and drink some water, but more importantly I get to celebrate being fitter because I showed up and gave it hell today” feeling. taken in SUBU CrossFit by @motionby_nation
3
19 days ago
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Come join the fun! Your spot is waiting! taken in SUBU CrossFit by @motionby_nation
3
24 days ago
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Set goals. Narrow your focus. Go get what you want! taken in SUBU CrossFit by @motionby_nation
4
25 days ago
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Mean muggin’! 😠

It’s Friday! Flex on ‘em!! 💪🏼 taken in SUBU CrossFit by @motionby_nation
6
a month ago
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She gives top rated hugs
📸 @motionby_nation taken in SUBU CrossFit by @motionby_nation
1
a month ago
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Lifting with a buddy > Lifting solo. It’s science

-fun chats between lifts
-instant buddy feedback
-help loading and unloading
-buddy hype 🙌🏼
-big lifts get big high fives ✋🏼

Always use the buddy system! taken in SUBU CrossFit by @motionby_nation
5
a month ago
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