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REFORMER | MAT | BARRE instructor
The Lotte Berk Method®
Pre & Post-Natal
Classes @pwrhouse_pilates_studios @reformerlabpilates
Founder @grace.grips
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We’re BEYOND excited to announce that @grace.grips founder @moving.withgrace will be leading our PUMP & PRAISE Pilates Parties at BOXPARK Croydon and BOXPARK Liverpool! 🤩✨

Get ready for an unforgettable experience filled with faith, fitness and fun. 

Whether you’re brand new to Pilates or a regular on the mat, Grace is bringing an uplifting session you won’t want to miss! 💕

Here’s what’s in store:
💖 Dynamic Pilates session 
🎤 Uplifting praise & worship
💃 Incredible music & vibes
🎯 Exclusive surprises & giveaways
🏆 Games, challenges & prizes to be won
✨ A chance to recharge your body and spirit

PLUS… every girlie attending receives a *FREE PUMP & PRAISE gym towel! 🥹🙌

📍 @boxparkcroydon – Saturday 22nd August
📍 @boxparkliverpool – Saturday 28th November

As a special treat, you can enjoy 15% OFF both your PUMP & PRAISE tickets AND Grace Grips grip socks using promo code PRAISE15! 💖

🧦 Grip socks: www.gracegrips.com
🎟️ Tickets: www.pumpandpraise.com

We can’t wait to worship, move, and praise with you! Grab your girls and secure your spot today! 💕✨

#christianfitness #christianevents #worshipworkout by @moving.withgrace
12
3 months ago
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UPDATE: Pilates with Grace Grips timings have changed! 🤍✨

We’re getting so close to Big Church Festival 2026, and we can’t wait to see you there! 🎉

Grace Grips will be in the Expo Tent all weekend, and Grace will also be hosting Pilates with Grace Grips sessions across all three days.

Please note that our Riser Den session times have changed from those previously advertised, so make sure you save the updated schedule below! 🤍

🩷 Pilates with Grace Grips
Friday
🕗 8:00–8:45am - Riser Den
🕑 2:00–2:45pm - Wellness Tent

Saturday
🕖 7:00–7:45am - Riser Den
🕑 2:00–2:45pm - Wellness Tent

Sunday
🕖 7:00–7:45am - Riser Den
🕑 2:00–2:45pm - Wellness Tent

📍 Big Church Festival
🗓️ 28–30 August 2026
📍 Wiston Estate, West Sussex

Whether you’re completely new to Pilates or already love your time on the mat, we’d love for you to come and move with us.

And while you’re there, don’t forget to pop into the Expo Tent and say hello! Come and meet the Grace Grips team, browse our grip socks and chat all things faith, movement and Pilates. 🧦✝️

We’re so grateful to be part of a weekend that brings so many people together through faith, worship and community, and we can’t wait to experience it with you.
Save this post so you have the updated times - and send it to anyone you’re heading to Big Church with! 🤍

Will we be seeing you there? ✨ taken in West Sussex by @moving.withgrace
5
2 months ago
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Hi! I’m Grace - certified Mat, Reformer and Barre instructor. I love Pilates and I love Jesus, so I thought why not combine the two?! So I started designing faith-focused footwear. My prayer is that your Grace Grips keep your footing steady through every move and remind you – every step of the way – of God’s unshakeable grace and love for you 💕 by @moving.withgrace
12
a year ago
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When your an ex-dancer turned Pilates teacher setting up the studio between classes… 🩰 @reformerlabpilates by @moving.withgrace
4
a day ago
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Join @moving.withgrace every Friday in Moira for her signature Barre Sculpt at 9:30am followed by Progressive Reformer at 11am and Beginner Reformer at midday. 

You’ll not regret it 🥰

#reformerclass #reformerflow #reformerworkout #reformerstudio taken in Moira Village by @moving.withgrace
2
2 days ago
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IT’S PILATES PARTY TIME! 🥳💖

We’re ending 2026 with a BANG as our FINAL PUMP & PRAISE EVENT OF THE YEAR heads to LIVERPOOL for an unforgettable Pilates Party! 🤩✨

Get ready for an unforgettable experience filled with faith, fitness and FUN as @grace.grips founder @moving.withgrace leads us through an uplifting Pilates session!

PLUS… every girlie attending in person gets a FREE PUMP & PRAISE gym towel! 🥹

📆 Saturday 28th November 2026
📍 @boxparkliverpool
⏰ Doors open at 10am

CAN’T MAKE IT TO LIVERPOOL? 👀

No worries! For the FIRST TIME EVER, we’ll be livestreaming our Pilates Party, so you can join the faith, fitness and fun from wherever you are! 💻💖

🎟️ USE CODE FINAL25 FOR 25% OFF YOUR TICKETS!

In person or online, grab your girls and join us as we finish the year STRONG! 🔥

Tickets available via www.pumpandpraise.com 💕

#christianfitness #christianevents #pilatesparty #pumpandpraise #liverpool taken in BOXPARK Liverpool by @moving.withgrace
7
3 days ago
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I love Jesus. I love Pilates. 🤍

So I wanted to create a space where the two could naturally come together — through movement, worship, Scripture, prayer and reflection.

Because our faith can be woven into every part of our lives, even our workouts!

Follow along for more ideas on bringing faith into your Pilates practice ✝️ by @moving.withgrace
10
22 days ago
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A day that began with movement, connection and community but ended in heartbreaking circumstances.

It feels difficult to share moments from the Big Church Festival without acknowledging the tragedy that followed. I find myself continually thinking of everyone affected, especially those who are grieving Pastor Robert and those who were injured. 

I’m grateful to have had the opportunity to teach two Pilates classes in the Riser Den and Wellness Tent that Friday. I count myself blessed to have moved with so many people and shared in the beautiful atmosphere of the festival. Some memories are complicated, and this is certainly one I’ll hold onto with both gratitude and sadness. taken in West Sussex by @moving.withgrace
2
a month ago
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We had the most amazing time at our first-ever PUMP & PRAISE Pilates Party this Saturday at @boxparkcroydon! 🥳

Led by the incredible @grace.grips, women travelled from near and far to come together for the ultimate worship & workout experience 🥰

What a beautiful morning of community, movement and faith. We’re already looking forward to the next one! 💗

We’ll be at @boxparkliverpool on Saturday 28th November and have many more stops on the way, so watch this space 👀

#christianevents #christianfitness #jesus taken in BOXPARK Croydon by @moving.withgrace
18
2 months ago
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We'll drive hours for a room that feels like this.

Flights, motorways, a quiet minute to catch our breath, then the doors opened on Pump & Praise Birmingham and every mile made sense.

A hall full of women lifting, dancing and worshipping together. Our socks laid out, our name up on the big screen, and a community that reminded us exactly why Grace Grips exists in the first place.

The journey is never really the point. It's who's waiting for you at the end of it. 🤍

Which city should we bring the grips to next? tell us below 👇🏼

#gracegrips #christianwomen #pilatesreformer #pilatesgirl #reformerpilates by @moving.withgrace
4
2 months ago
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Consider this your sign to stop doing Pilates in normal socks… 😂🧦

Same move. Very different levels of grip.

We put regular socks vs Grace Grips to the test and, well… we think the results speak for themselves 👀

Because when you’re trying to focus on your form, the last thing you need is your feet sliding away from you.

A little more grip. A lot more confidence. And one less thing to think about on the mat. 🤍

Pump & Praise x Grace Grips
Faith, movement & keeping our feet firmly planted ✝️✨

Grip socks girlies… you get it. 🤝 by @moving.withgrace
10
2 months ago
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We can’t wait for the PUMP & PRAISE Pilates Parties at BOXPARK Croydon and BOXPARK Liverpool with @grace.grips! 🤩✨

Get ready for an unforgettable experience filled with faith, fitness and fun. 

Whether you’re brand new to Pilates or a regular on the mat, Grace is bringing an uplifting session you won’t want to miss! 💕

Here’s what’s in store:
💖 Dynamic Pilates session 
🎤 Uplifting praise & worship
💃 Incredible music & vibes
🎯 Exclusive surprises & giveaways
🏆 Games, challenges & prizes to be won
✨ A chance to recharge your body and spirit

PLUS… every girlie attending receives a *FREE PUMP & PRAISE gym towel! 🥹🙌

📍 @boxparkcroydon – Saturday 22nd August
📍 @boxparkliverpool – Saturday 28th November

As a special treat, you can enjoy 15% OFF both your PUMP & PRAISE tickets AND Grace Grips grip socks using promo code PRAISE15! 💖

🧦 Grip socks: www.gracegrips.com
🎟️ Tickets: www.pumpandpraise.com

We can’t wait to worship, move, and praise with you! Grab your girls and secure your spot today! 💕✨

#christianfitness #christianevents #worshipworkout #thingstodoinlondon #thingstodoinliverpool taken in BOXPARK Croydon by @moving.withgrace
19
2 months ago
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