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multidimensional muva
🇧🇧healing practitioner•wellness curator • high priestess • yogi
creator of @earlyrootsatl
atl 🧿
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“Being multifaceted is honestly an expression of the essence of God. If you find yourself wanting to do many things, pray for wisdom and discernment to know what to do and when - if at all- and also for capacity to handle what you are called to.“

🧿THE ONE not the two. a lil sneak peek of what’s to come. thank you @meflabatl 🫶🏾 #yogi #healer #muva #atlanta #traumainformed #soundhealing #curator #lover #earlyroots #fitbabe #scorpio #multidimensional #positivity #wellness taken in Atlanta, Georgia by @muvaearly
7
2 years ago
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Allow me to reintroduce myself….My name is “Ms. Washington” aka muvaearly and I am a mindfulness educator/community organizer with a high level of experience in collaborative learning & specific interest in children with special needs and marginalized identities. I am very passionate about yoga & equitable wellness. 

I have been creating comprehensive mindfulness and social- emotional learning programming for Atlanta Public Schools for almost 6 years. I provide weekly Mindful Movement classes for students and staff grades K-12. I offer restorative practices for positive behavioral support, mindfulness intervention programs and virtual trauma informed educator trainings that has equipped educators with knowledge and skills to recognize and respond to students having issues related to trauma. I am an advocate for the wellness of  educators & support staff. I love to partner with nonprofits and local businesses by providing Mental Health Check- In & Self awareness workshops for teens. If you would like to connect with me please DM me or email earlyrootsk12@gmail.com ✨✨✨#traumainformed #yogaforyouth #mindfulness #atlantapublicschools #equitablewellness #atlanta #fultoncountyschools #hurdlecoach #injurypreventiontraining #viral #boost taken in Atlanta, Georgia by @muvaearly
1
2 years ago
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energy by @muvaearly
2
6 years ago
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🦂🦂🦂 by @muvaearly
2
3 months ago
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BIG DAWG STATUS!! I’m so proud of my Zenny bug! My pumpkin has been playing soccer for 3 years. He’s progressed so much! #atlanta #soccermom⚽️ #grateful taken in Atlanta, Georgia by @muvaearly
0
a year ago
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I can’t thank you enough for choosing me to be your mommy/protector Zen Phoenix. I’ll always be your Orange Moon. 🌕 S/O to “My Joy” and my village.  The great Maya Angelou said, “I will look after you and I will look after anybody you say needs to be looked after, any way you say. I am here. I brought my whole self to you. I am your mother.” #motherhood #motherday #love #zen taken in Atlanta, Georgia by @muvaearly
8
a year ago
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It’s your favorite fairy checking in and finally pouring into her Self. K, bye 😘💋#grounding #yogi #atlanta #selflove❤️ taken in Atlanta, Georgia by @muvaearly
0
a year ago
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For Juneteenth week I’ll be offering Chair Yoga for Elders at the @theapexmuseum ✨✨✨

When: June 16th @ 12pm 
Where: 135 Auburn Ave NE
Atlanta, GA  30303

The APEX Museum (“African American Panoramic Experience”) is a museum of history presented from the black perspective. It is located on Auburn Avenue in the Sweet Auburn historic district of Atlanta, Georgia. The Apex Museum was founded in 1978 by my friend Mr. Dan Moore. 

It is an honor to be apart of their wellness team. The Apex Museum is doing great work for our community and I’m happy to be heavily involved. We are creating access to healing modalities for Black and Brown folks. After all the work starts at the ROOTS. 

I’m grateful to serve our elders right here in Atlanta by offering chair yoga. 

Chair yoga for seniors is a modified form of yoga that allows seniors to practice traditional poses while sitting or standing with the support of a chair. This modification makes yoga more accessible and gentle for those with limited mobility or balance. It helps improve flexibility, strength, and balance, while promoting relaxation through breath. 🪑🧘🏾‍♀️🧘🏾‍♂️

See you soon and be on the look out for upcoming events and ways to continue this work! LINK IN BIO 💫

“Slow down and think about the lessons of the elders.” - Maya Soetoro-Ng #apexmuseum #chairyoga #history #mindfulness #love #rest #health #wellness #freedom taken in APEX Museum by @muvaearly
3
a year ago
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phone home. by @muvaearly
2
2 years ago
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Zen Phoenix the burrito bandit 🌯 🍪 He said if he could he would eat 10 burritos. I love this kid. The coolest 7 year old on the planet. by @muvaearly
2
2 years ago
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the hood pepper ann 🌶️ happy retrograde yall this Atlanta weather is v weird but hey we thuggin. 💋#bikerbabe #atlanta #influencer #baddie #orangespice #sacralchakra #arieszn♈️ taken in Atlanta, Georgia by @muvaearly
1
2 years ago
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crash out or lock in? I love working out alone. Big gyms are too overstimulating for me honey. I’m a lone wolf by nature. I’ll leave the influencer sh*t to yall. #gymmotivation #yogi #trx #strongwomen #blackwomen #selflove #zen taken in Atlanta, Georgia by @muvaearly
0
2 years ago
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