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lover of health, fitness, and jesus✨ @intentionalbodyco
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Part 2 is HAPPENING October 16th !

MEET & MOVE💙👟🔋☕️

Intentional Body Co x Happy Coffee Club are teaming up for a morning of movement, community, and coffee!

Happy Coffee Club - 114 Avenida Victoria, San Clemente
Friday, October 16th @9AM
Workout is $15 - Grab a friend and join us!

RSVP IN BIO !!! by @natalie_crapo
18
a month ago
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gratitude journal🤍 by @natalie_crapo
22
a month ago
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MEET & MOVE 🤍

Today exceeded every expectation I had — thank you to each and every one of you who showed up. Getting to do what I love, surrounded by this community, is something I don’t take for granted.

And a huge thank you to @happycoffeeclub.sc for opening up the space and being so incredible in making this happen. by @natalie_crapo
34
a month ago
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Go Irish!☘️ taken in Lambeau Field by @natalie_crapo
14
a month ago
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SEPTEMBER 16th...put it on your calendar!

MEET & MOVE 👟🤎⚡🎧

Intentional Body Co x Happy Coffee Club are teaming up for a morning of movement, community, and coffee.

Happy Coffee Club — 114 Avenida Victoria, San Clemente
Wednesday, September 16th @9AM
WORKOUT is FREE — all levels welcome!

Expect a 30-45 min workout led by me, plus simple nutrition and accountability tips, then grab yourself  yummy coffee and stay for connection after. Come solo, bring a friend — either way we’re moving together.

Spots are limited (20 total), so RSVP now — link in bio taken in Happy Coffee Club by @natalie_crapo
27
2 months ago
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The sweetest season! by @natalie_crapo
26
2 months ago
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Cup is full <3 taken in Bass Lake, California by @natalie_crapo
9
2 months ago
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me: has a plan for the week
my endometriosis: absolutely not 🤭 by @natalie_crapo
0
3 months ago
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Starting this account to share what ‘intentional’ actually looks like for me! This is my ‘why’ 💌 by @natalie_crapo
108
3 months ago
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Hi hi!! This has been on my heart for as long as I can remember and I now feel so confident and excited to announce I am officially launching my own coaching business called Intentional Body Co! 

I am hoping to help women virtually/in-person with strength training, nutrition, education, accountability, and much more! After years of personal training and fully remote coaching I am very encouraged to take a hybrid approach and help any woman, anyway I can ♥️ by @natalie_crapo
97
3 months ago
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some serious belly laughs were had! taken in San Luis Obispo, California by @natalie_crapo
4
3 months ago
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Feeling lucky!🍀 taken in Maxwelton Braes Golf Resort by @natalie_crapo
25
4 months ago
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