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Ontonio Holyroller Dawson

@ontoniodawson

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🖤 God 1st | Husband | Father
🎓 Psychotherapist (BABCP Accredited)
🍽 Founder of @speak.blackman @seedsforsuccessnetwork
🗣 Intl Speaker | Author

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CANADA, GET READY 🇨🇦🚨The Seeds for Success Conference is coming to you and YOU don’t want to miss this!After a powerful launch in Atlanta, USA in 2024 and an SOLD OUT conference in the UK in 2025, the Seeds for Success Conference is heading to Canada on 24th October 2026! This isn’t just another event - it’s an experience designed to transform , equip, and connect.About the EventSeeds for Success is designed to transform mindsets, build resilience, and activate growth, this event blends psychological insights, theological perspectives, and practical strategies to empower you both personally and professionally.What to Expect• Delicious Brunch to kickstart the day• High-Impact Networking opportunities• Dynamic Keynote Sessions focusing on: Activating a Growth Mindset, Building Mental Resilience & Confidence Building🎤 Featured Speakers• Ontonio Dawson – Award-Winning CBT Therapist, Founder of Seeds for Success, and Conference Host• More speakers to be announce.Who Should Attend?This event is ideal for:• Professionals and Entrepreneurs• Students and Emerging Leaders• Anyone passionate about Personal Development and Mental WellbeingWhether you’re navigating a career shift, launching a business, or seeking personal growth, this conference will provide the tools and connections to propel you forward.RegistrationLimited spaces available! Secure your spot today and be part of a transformational day that could ignite the next chapter of your success story.• Scan the QR code on the flyer• Sign up via Eventbrite (link in bio) • Full details will also be available on www.ontoniodawson.comWe can’t wait to welcome you to the Seeds for Success Conference: Canada Edition.Let’s grow together! 🌱 by @ontoniodawson

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3 months ago

We deserve more than silent survival. We deserve safe spaces where we can speak, be heard, and find strategies to overcome the challenges we face.The Speak Black Man book takes you on a journey, from understanding our history to changing our story, with practical, evidence-based strategies rooted in CBT psychotherapy.This is more than a book; it is a resource for healing, growth, and transformation. Created for Black men, their families, friends, allies, and mental health professionals committed to better understanding and supporting our experiences.Speak Black Man is the UK’s first CBT-based psychotherapy book written by a Black therapist specifically for Black men.Our community needs this resource.Pre-order your copy today. Link in bio. by @ontoniodawson

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What a night!A heartfelt thank you to the Community, Corporate and Culture Awards for recognising my work. I am truly humbled to have been selected as a finalist among hundreds of nominees, an honour I do not take lightly and will remain forever grateful for.At the core of everything I do is a deep commitment to community impact, so to be nominated for Community Impact Leader of the Year is beyond words.From a small village in Trelawny, Jamaica, Carter Wood, to a stage in London, I am reminded: never despise small beginnings.You don’t work hard to be seen, but there is something profoundly special about being seen when your hard work begins to bear fruit.Well done to Mahari and the CCC team for an exceptional night celebrating greatness, what a powerful and inspiring space to be part of.A special thank you to my absolutely gorgeous wife for helping to steward the gifts and the calling on my life to help change mindsets and transform lives. Your support, strength, and belief mean more than words can express.To all my supporters and volunteers over the years, this is for you too. Thank you for walking this journey with me.Above all, I give thanks to God, for His grace, His guidance, and for entrusting me with the vision to create #SpeakBlackMan and Seeds for Success Network Limited.I am a seed for success, destined for greatness by @ontoniodawson

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4 months ago

We checked out a Caribbean restaurant in Barcelona, Spain, and trust me, it did not disappoint! 🇪🇸🇯🇲From the warm hospitality to the incredible food, every part of the experience was outstanding. If you’re visiting Barcelona and craving authentic Caribbean flavours, make sure you check out Eat Caribbean. You won’t regret it!Highly recommended! 🌴🍽️ by @ontoniodawson

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Someone needs to hear this today. by @ontoniodawson

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Meet Stephen Reid, mental health practitioner, trainee couples therapist, a lived experience expert and contributor to the Speak Black Man book.In this video, Stephen shares his insight into why some Black men may shy away from therapy and the barriers that can prevent us from seeking psychological support. In the book he highlights practical tools and strategies to help Black men begin their therapeutic journey, build emotional awareness, and engage with support in a way that feels safe and meaningful.Therapy is not a sign of weakness, it is a pathway to growth, healing, and transformation.📖 Pre-order your copy today of Speak Black Man and join the movement to change the story around Black men and mental health.#SpeakBlackMan #BlackMensMentalHealth #MentalHealthMatters #Therapy CBT SeedsForSuccess by @ontoniodawson

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Transform your mindset for greatness.We currently have four spaces available for therapy and coaching:🧠 Three CBT therapy slots available to support you with common mental health challenges, including depression, anxiety, stress, and emotional difficulties.🚀 One coaching slot available for those looking to develop their mindset, overcome barriers, and move towards personal and professional growth.If you’ve been struggling, you don’t have to struggle in silence. Support is available, and we’re here to help you take the next step.Book your free 20-minute consultation to explore whether we’re the right fit for your journey.At Seeds For Success, we help you plant the seeds today that will grow into the fruits of a healthier, stronger and more successful future. 🌱📩 Reach out today to secure your space.#SeedsForSuccess #MentalHealthMatters #CBT #TherapySupport #MindsetForGreatness by @ontoniodawson

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Happy Thursday from Seeds For Success. Life will challenge you, but you always have a choice, the choice to never give up. Remember, you are blessed, and you are capable of greatness. No matter what test you are facing today, it does not define your future. Keep believing, keep growing, and keep moving forward. Your victory is on the other side of your perseverance. by @ontoniodawson

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One thing we do in every country we visit is try the KFC. 🍗🌍So far, Jamaica 🇯🇲 and Morocco 🇲🇦 have been our favourites but Barcelona, Spain 🇪🇸 definitely did not disappoint.The question is… which country do you think has the best KFC? 👀 by @ontoniodawson

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Birthday Surprise #1 ✨My wife surprised me with a trip to the Magic Fountain of Montjuïc in Barcelona, Spain. 🇪🇸 It was my first time visiting Spain and my first time experiencing anything like this. Watching the fountain come alive with music, lights, and water was truly magical. A birthday memory I’ll cherish forever. ❤️ Contact Calesia for your next travel experience. Affordable flights and wonderful destinations. by @ontoniodawson

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When your wife says, “Babz, we’re going to Liverpool for your birthday,” and the next thing you know, you’re on a surprise trip to Spain on the day of the World Cup Final! 🇪🇸⚽️I’m incredibly grateful to my remarkable wife for giving me the most unforgettable birthday. I genuinely think this one has topped them all.To make it even more special, today I also get to launch my book, Speak Black Man, a gift to my community after six years of writing, learning, and perseverance. ✍🏾📖Life is a beautiful gift. Enjoy it while you can. Make memories, cherish the people who matter most, and never take another day for granted.Thank you to everyone who took the time to wish me a happy birthday, celebrate with me, and show me so much love. I appreciate every message, every call, and every prayer.Here’s to another year of purpose, growth, and impact. Thank you all! ❤️ For affordable flights and great deals connect with my wife Calesia to book your next holiday. Travel With The Dawsons we do travel right. by @ontoniodawson

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Pre-order your copy of Speak Black Man today ⬇️Today, I celebrate two special milestones: my birthday and the launch of my new book, Speak Black Man.After six years of early mornings, late nights, research, learning, networking, prayer, and making meaningful conversations, I’m proud to announce that Speak Black Man is now available for pre-order and will officially be released on 28th August.This is more than a book. It’s the culmination of years spent listening to Black men, leading the Speak Black Man movement and conference, and creating a practical resource to help Black men understand our history, improve our communication, overcome barriers, strengthen our mental wellbeing, and challenge the stigma surrounding mental health.I’m honoured that the book also features contributions from incredible professionals and individuals with lived experience, making it an even richer resource for healing and growth.Today, on my birthday, I have one request: please pre-order your copy and I’m giving you 20% off until 31st July. Simply use the discount code “BIRTHDAY”. Whether you’re a Black man, a mental health professional, a partner, a parent, a faith leader, an ally, or simply someone who wants to better understand the experiences of Black men, this book was written with you in mind. For a limited time pre-order your £20 copy and receive:✍🏾 A signed copy📦 International delivery (additional cost)📖 Early access to the first print runThe time is now to speak.The time is now to heal.The time is now to change the narrative.Visit my website to pre-order your copy today:https://ontoniodawson.com/speak-black-man-toolkit-guide or click the link in the Bio to pre-order. Thank you for believing in this vision and helping me strengthen minds, transform lives, and empower Black men to become everything they were created to be. by @ontoniodawson

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