BodyXAlly - Fitness Coaching

How would the person you want to be, spend their time? ✨
I’m not talking about wanting to be someone else, I’m talking about your highest self.
The person you envision yourself to be. How would that person spend their time?

This is a question I’ve asked myself a lot lately that has helped keep me self-motivated, accountable, and grounded. The person I want to be invests in herself. She invests in her health, fitness, nutrition, and rest. She invests in her students, her clients, her family, and the friends that bring positive energy. She shows up for herself even on the hard days.

I am, in no particular order, a:
✔️full time 2nd grade teacher
✔️personal trainer
✔️group exercise coach
✔️friend
✔️sister
✔️learner

☀️ I left home this morning at 7:00am.
👩🏻‍🏫I taught my 21 students
💪🏼I trained a client
🗣️I coached a class

It was 7:00pm and I still hadn’t done my own workout. The easy thing would have been to come home and crash on the couch. How would the person I want to be, spend my time? Do the workout. Walk on the stairmaster. Watch Netflix on the stairmaster. Show up as HER.

And I’m so glad I did. Show up for YOU. Invest in YOURSELF, and watch the shift in becoming the version of you that you want to be.🤍💪🏼

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