Craig Cooper

Just realized once again that all the tops & bottoms of the videos got cut off.

Video 1 is a 360kg yoke for 20 meters
Video 4 is 220kg & 230kg deadlifts

Good week training with @jayden_smith_0 in his prep for @officialstrongmangames this man always impresses me with his efforts in the gym

For myself I'm happy to have hit a couple personal bests, a VERY slow & not so steady pb on the yoke but a solid 10kg pb on the log that I'm stoked with. Then a good bit of effort on deadlifts & some moving event practice & keeping my heart rate up a bit

Training at @engineeredstrengthgym

#strongman #strengthtraining #deadlifts #logpress #yoke #sandbag #sledpush