I had the profound privilege of leading this incredible group in a ceremony to open our voices and release any tension or trapped emotions.
How often do we really have a safe space to express ourselves fully—without judgment or expectations?
We discussed the throat chakra and its benefits—clear communication, authentic self-expression, and emotional freedom. We also explored why so many of us struggle with feeling blocked or find it difficult to speak our truth.
After that, we moved into vocal exercises, before being invited to spread out across the beach, find our space, and express ourselves fully.
The experience was deeply powerful. Some screamed, cried, and raged; others sang, danced, and prayed. Some found themselves punching the ocean, while others spun and twirled into it.
No matter how it looked, every form of expression was beautiful, raw, and deeply authentic.
More of this ✨🙌🌞
Inspired by
@eshaestar who led the Wild Women’s retreat, not long ago. She shared a powerful transmission, reminding us how we forgot the sheer power of wailing. The transmission is in her Blog post, “The call of the Wild” on soulalchemi.com. Take a moment to read through it, you will not regret it ♥️
https://soulalchemi.com/blog/the-call-of-the-wild