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Cipeng | TIRTA

@dr.tirta

a year ago
Co Creator: dhika.dr mikeeycharles
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Posted On: July 28th 2025, 01:59 am
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@dhika.dr
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@welspro.id
welspro.id
Penasaran dengan kemampuan fisik mas @mikeeycharles akhirnya kita cek bersama fisik doi di @welspro.id (CPET=cardio pulmonary exercise test)

Dipandu oleh sejawatku pak @dhika.dr spKO!

Vo2’max mas mikey tembus 63! (Metode CPET)
Lactate treshold puanjang banget!
Fat tembus 4.9% 😭😩
Metabolic age yg mengagetkan
Dan hsil2 edan lainnya 👌

Lengkapnya cek youtube, dan pantengin penjelasan dr dhika ya

Ada pesan pesan dari mas dr dhika untuk mikey agar perfomancenya meroket
Comments (793)
mandikaf 4 months ago

mandikaf

Ini dia testnya sampe tahap 7 #bocahnanas 😂😂

npn_chr05 4 months ago

npn_chr05

dyno test bg 😂

mizaramna a year ago

mizaramna

Anjirlah ringan kali 52 kg, gua aja 70 kg 😂

alexvictory87 a year ago

alexvictory87

63 mah jd pemain timnas aja lah 👏

azizi.azyuma a year ago

azizi.azyuma

katanya mau tes CPeT e mas @isaacdaoriwu juga dok?? rasido po dok?

ridhoadikurnia a year ago

ridhoadikurnia

Metabolic age 16 😬😬😬

respatinugroho06 a year ago

respatinugroho06

Spek rata kanan bosss🔥🔥🔥

danuandrasptro a year ago

danuandrasptro

Gagah

bembenghermoni a year ago

bembenghermoni

Alat seperti ini di dokter apa ya dr. Tirta?...

dinaytalavie a year ago

dinaytalavie

👏

alfiansjahranie a year ago

alfiansjahranie

Coba cek fisikinya bang @zulqamahendra dok.. dia kalo naik gunung cuma ky jalan dari kasur ke kamar mandi doang dok..

galuhekasaputra10 a year ago

galuhekasaputra10

Ga masuk akal lemak 4, doang

anchil_vny a year ago

anchil_vny

Para Marcom @pocariid @sehataqua @le_mineraleid udah masuk belum..?😊

rozetegar a year ago

rozetegar

5% fat itu udah level conditioning mr olympia, kalo under 3% meninggal manusia ☠️☠️

donwasleft a year ago

donwasleft

coba tes @rahmad.setiabudii

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