Posted On: December 24th 2025, 08:43 am
There is always something magical within yoga.
Today’s practice was one of those moments.
I realized I’ve been forgetting myself, pushing to be strong every single day,
without pausing to listen to what my mind and body truly need.
When rest is ignored, the mind begins to question, to doubt,
and the body quietly asks for stillness.
Today was a reminder to slow down, be mindful, and return to myself.
Special thank you to Mba
@aladhofier 🙏🏼
and special credit to
@ola_shaula for introducing to mysore