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Joel Carleton

@_joel_carleton

6 months ago

361

41

Posted On: January 18th 2026, 02:32 pm

3 angles of a wave I was pretty stoked on
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Thanks @malsurf 📸 for the bottom and top clip
Thanks @kaimuir.5 📸 for the middle clip
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@orcasportswear @orcasurfing @vonzeus.co @jaysurfboards
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#surfing #scotland #waves #fyp #coldwater

Comments (41)

aiden_kahn

6 months ago

aiden_kahn

I’d be stoked on that too, sick one!!🔥

walkeronwater4

6 months ago

walkeronwater4

Absolutely cooking 🔥

arusbridge

6 months ago

arusbridge

That’s class

staunch_industries

6 months ago

staunch_industries

Ripping ⚓️🦅🙌🏼🤙🏼🐊

oli__adams

6 months ago

oli__adams

🔥

joxerooni

6 months ago

joxerooni

🔥🔥🔥

oscar_bouss

6 months ago

oscar_bouss

Fucking epic one chef🤩

russ_cruickshank

6 months ago

russ_cruickshank

😍😍😍

justaregulargooffyfooter

6 months ago

justaregulargooffyfooter

Insaneee🔥🔥

vonzeus.co

6 months ago

vonzeus.co

🔥🔥👏👏🙌 awesome Joel

craig__mclachlan

6 months ago

craig__mclachlan

Beast

kaimuir.5

6 months ago

kaimuir.5

So sick bro

alexjeynesphotography

6 months ago

alexjeynesphotography

Easy does it 🤷🏻‍♂️

lisashawmovement

6 months ago

lisashawmovement

Go on boy 🙌🔥🙌

tamhood_surfs

6 months ago

tamhood_surfs

Mental

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Obesity doesn't change the shape of the human skeleton, but it dramatically changes the workload those bones carry. The same frame that supports a lighter body ends up bearing far greater force, and over years, that added strain leaves its mark on the joints.

The math is striking. Orthopedic specialists estimate that for every extra pound of body weight, the knees absorb roughly four pounds of additional pressure with each step, and even more when climbing stairs. Carrying an extra 50 pounds, then, can translate to around 200 pounds of added force pounding through the knees every stride. That relentless loading falls hardest on the weight-bearing joints, the knees, hips, ankles, and lower spine.

Over time, the consequences compound. The smooth cartilage cushioning the ends of bones wears down faster under the excess load, a leading driver of osteoarthritis, and studies find people with obesity are far more likely to eventually need a knee replacement. The strain doesn't stop at the joints, either. Extra abdominal weight shifts the body's center of gravity forward, straining the muscles and discs of the lower back and altering posture and gait. There's also a chemical dimension, as fat tissue releases inflammatory signals that can further accelerate joint breakdown beyond mechanical wear alone.

Same bones, far greater strain, and genuinely striking to see laid out in an X-ray. If any of this raises personal health questions, a doctor or orthopedic specialist is the right person to talk to.

Sources: OrthoConnecticut, UNC Cary Orthopaedics, International Journal of Obesity.

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🧠 Interesting fact:

Many experienced employees quietly ignore small problems at work because they know that the moment they point one out, they’ll often become responsible for fixing it. This phenomenon is sometimes summed up by the phrase, “the reward for good work is more work.” Over time, people learn that raising an issue can lead to extra meetings, new responsibilities or ownership of a project, while staying silent often means someone else eventually deals with it—or the problem is simply accepted as part of the job. That’s why workplaces sometimes miss opportunities for improvement: it’s not always that employees don’t notice the issues, but that they understand the hidden cost of being the one who speaks up.

😂😂😂😂😂