Caroline Foster

I just bumped into this LEGEND @joxerooni while down at the beach filming a few clips of beach yoga, actually to post out to advertise our upcoming retreat in May!

Each doing what we love and are passionate about sharing - Sally with her surfing and myself with yoga.

Sally and I have been friends for many years and have been a huge support to each other as we navigate running our respective businesses/organisations in our own unique but totally aligned, heart-centred way.

@groundswellscotland is a registered charity that uses surfing as the medium to support women to find strength, community, support and joy.

Truly incredible things happen when women come together 💖🌊💖

Join us for our Simply Flow Weekend Retreat in Dunbar 29-31 May 🩵

There will be gorgeous flowing yoga on the beach, surf bliss session, gorgeous accommodation at
🏡 @dolphindunbar, and amazing food courtesy of 🥑 @barbarellabeets and 🥥 @srilankandelights1
and a dreamy sound bath with @kmacktherapy 😌

The weekend has been designed to be as affordable as possible, with bunk room accommodation starting at just £220 per person. Single room occupancy and en-suite options are also available.

We can't wait to welcome you in May for nourishment and fun ☺️🤸🏼‍♂️🏖️🌊

And don't worry Sally, we can't see any bogies 😆😍

#eastlothianyoga #yogaeastlothian #surftherapy #womenwhosurf #eastlothian