Instagram story viewer> @chris_schaus> Post
5 months ago
Photo by Yogi Chris on May 23, 2026.
Photo by Yogi Chris on May 23, 2026.
Photo by Yogi Chris on May 23, 2026.
96
Posted On: May 23rd 2026, 02:17 pm
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💫Yogi🌟See🌟Yogi🌟Do🌟Saturday💫
May 23, 2026

Happy Saturday yogis!! I hope you're having a wonderful Memorial Day weekend. Thanks to Jen for giving us this week's pose. Readily accessible for long arms, skinny legs, and open hips! How about for you? Thanks also to @yogamoongirl (Anne) for the inspiration 🥰

It's called #ShyHalfBoundToeStand but I call mine is #NotSoShyHalfBoundToeStand 😁

Check out Jen's tips below. Have fun!

Host: @thyme4yoga
Inspo: @yogamoongirl
Name: #ShyHalfBoundToeStand

Notes 📝
🦶 camera is low/ground level
🦶 come into a toe stand as high on your toes as you can facing to the side of the camera
🦶 flip your hair (if you have any) to the side to hide your face
🦶 wrap your arm closest to the camera aroundthe front knee and rotate back towards your hip
🦶 extend the far leg out to a diagonal and point your toes down to the ground
🦶 other arm will wrap around the back for the bind
🦶 use a strap if needed or sit on a block for balance

Your @ysydcrew hosts:
Joyce @geeoice_yoga
Helen @helengarnerweaver
Natasha @natashaswinter
Sarka @sarka_yoga
San @sanparrafit
Jo @jbreton22
Pia @northernstar_yoga
Svenja @svenjaborchers
Becca @bowlingandyoga
🌟Jen @thyme4yoga🌟
Bree @yogi.bree
Jen @jenbellyoga

#yogiseeyogido
Comments (96)
siggybyoga 5 months ago

siggybyoga

This is such a strong toe-stand variation. I love the honesty in “not so shy” too 😄 The base is tiny, so the feet, hips, core and focus all have to work hard to keep the shape steady.

gigi_t.fit 5 months ago

gigi_t.fit

Fabulous!!🩵🩵

reginalenitz_yoga 5 months ago

reginalenitz_yoga

Amazing Chris 🔥🔥🙌❤️

dulceenyoga 5 months ago

dulceenyoga

👏👏👏 looks amazing

sandy_on_the_beach_1979 5 months ago

sandy_on_the_beach_1979

W🔥W as always you’re amazing 😍

kitchenomicsx 5 months ago

kitchenomicsx

Long arms and open hips definitely helped me survive this one too 😂 You made it look ridiculously smooth though!

bexable_flex 5 months ago

bexable_flex

Strong bind and beautiful shape 😍👏

flexiliz_yoga 5 months ago

flexiliz_yoga

Such an outgoing ysyd! 😍😍❤️

yogacoachcelina 5 months ago

yogacoachcelina

Beautiful smile and pose Chris 👏👏👏

theomworks 5 months ago

theomworks

this is a gorgeous one Chris! 👏😍 I had crampy toes trouble😅

mahika_yoga 5 months ago

mahika_yoga

👏👏👏👏👏😍

adrianiyoga 5 months ago

adrianiyoga

💙💙💙

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