Yogi Chris

✨🌟 Yogi See Yogi Do Saturday 🌟✨
June 5, 2026

Thanks to Pia @northernstar_yoga for this #FlamengoTakingFlight. And for the inspiration of @sasha_shita. Challenging alignment and symmetry.

Tips from Pia 📝

🦩 set up your camera at the height of your knee
🦩 fold forward and lift one heel to glutes
🦩 elbows are bent and slightly pull in to your side body
🦩 palms face down and hands are flexed 🦩 lines might work or it might take a few tries: chill!

Join and tag the @ysydcrew:
Joyce @geeoice_yoga
Natasha @natashaswinter
Helen @helengarnerweaver
San @sanparrafit
Bree @yogi.bree
Sarka @sarka_yoga
Bentley @bentley.likethecar
🌟Pia @northernstar_yoga🌟
Jo @jbreton22
Svenja @svenjaborchers
Becca @bowlingandyoga
Jen @thyme4yoga
Jen @jenbellyoga