Lena Charlotte Ströhla, PhD 🦋 somatic retreats • holistic chef

me and the moon, shot by @sarah__shine
moving in cycles and seasons. i remember that afternoon so warm, juicy and playful in my body. the salt on my skin. the giggles we shared. the two of us crawling on rocks. playing, creating, musing. deeply grateful for a connection that makes it so easy to drop the masks and be seen with a loving curiosity. where there is space to explore and try out without the pressure of it being anything. like two girls coming out to play without preconceived ideas of what we should be but deeply present with what wants to be seen. where in one moment we can laugh cry over a silly idea & next be in awe of what we create. a friendship in which we uplift, celebrate and admire. just like the moon, we are never just one thing, one expression, one way. like the moon, we ebb and flow. some days we shine brighter, others we rest in the darkness. and when we witness each other in those phases and seasons. the light, the dark, the silly, the weird, the soft, the juicy, and everything else. in that presence of being, with each other. presence becomes healing 🌚🌝