8 days ago
845
14
Posted On: July 17th 2026, 12:57 am
Tagged Users:
Doing what I can in the gym these days. Still keeping it light this week to feel out the arm. I think that 200 lb dumbbell should come off the ground in a few weeks. By the end of this process this right arm is going to be absurdly strong ๐
Huge shoutout to @millettmd and the @thesteadmanclinic for putting me back together. I cannot recommend them enough.
Sponsors:
@evolutionathleticsgear code hatton15
@undfnutrition code hatton15
@johnhenrysmeats code hatton5
@elementsofsunshine
@bluecollarcompany25
Coach: @alecjose
Nutrition: @what_the_heck71
Media: @peakadventuremedia
Gym: @dungeonstrength_rx
Bodywork: @helixperformancerehab
Healthcare: @cachepeakclinic
Huge shoutout to @millettmd and the @thesteadmanclinic for putting me back together. I cannot recommend them enough.
Sponsors:
@evolutionathleticsgear code hatton15
@undfnutrition code hatton15
@johnhenrysmeats code hatton5
@elementsofsunshine
@bluecollarcompany25
Coach: @alecjose
Nutrition: @what_the_heck71
Media: @peakadventuremedia
Gym: @dungeonstrength_rx
Bodywork: @helixperformancerehab
Healthcare: @cachepeakclinic
Comments (14)
5 days agothe_olson_outfit
That's a hell of a way to make sure you don't touch it with your other arm
7 days agowulfsgym
All the very Best for a speedy safe and healthy recovery Lucas, can't wait to see you back in the mix :)
8 days agowhat_the_heck71
The strength required for a DB snatch and single arm strict press like that with 130 is sneaky strong af
8 days agoseatacbobear
Wishing you the best for a speedy recovery!! I've torn both of mine. That is still damn impressive!!
8 days agonicholaschandler21
Tore my bicep with in 24 hours of yours! ๐๐ข๐ฅout here training SSB Squats and one arm work!
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