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Peak Motion

@peak_motionfr

4 months ago

82

16

Posted On: June 29th 2026, 07:04 pm

Tagged Users:

@nnonshad

@lumix

@jeremie.jl31

@fleur_vaucoret

@clementheurtin

The best stories come from understanding what they’re made of.

I don’t just film athletes.
I train, I compete, and I know what goes into every session, every setback, and every finish line.

That’s why every frame means something.

Looking for cinematic sports content?

Let’s create something that feels as real as the effort behind it.

DM me.

Comments (16)

siscovideo

4 months ago

siscovideo

C’est que le début !

tiid0928

4 months ago

tiid0928

🔥🔥🔥

sareh_tonin

4 months ago

sareh_tonin

Solid editing, really impressive work💪🏻🔥🔥

aventurax_off

4 months ago

aventurax_off

Dément 🔥

marwan.visual

4 months ago

marwan.visual

Tu mérite d’être de l’autre côté 👊🏼

jeremie.jl31

4 months ago

jeremie.jl31

🔥

nnonshad

4 months ago

nnonshad

Le goat 🔥

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⁨ آش جو
یه آش فوقالعاده لذیذ و لعاب دار و مقوی
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چیزایی که لازم داریم برای ۱۵ نفر
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نعنا خشک ۲-۳ ق.غ
پونه خشک ۱ق.غ
فلفل سیاه و نمک به میزان دلخواه
کشک سفت ۱ لیوان

قطعا میدونید که پیازداغ و نعناداغ برای سرماخوردگی نریزید✔️
بعد از پخت آش قبل از سرو یک ربع آش رو بزنید مثل وقتیکه میخوایید ماست رو بزنید تا یکدست شه اینجوری لعاب جو بیشتر میشه و آش یکدست میشه✔️

اینکه حبوبات رو خام نپزید خیلی مهمه تو طعم آش همیشه با پیازداغ و نعنا داغ تفت بدید بعد بزارید بپزه✔️

حبوبات رو حتما ۲۴ ساعت خیس کنید و آبش رو چندبار عوض کنید✔️
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#آش#آش_جو#سرماخوردگی#عصاره_قلم
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Kids, @poet_siennarose @jagger.bluee @lyric_goldberg Story thank you for waking me up on my birthday with breakfast in bed and for your constant love and for making me believe in the sandcastles of our life. I treasure you with every part of my heart and soul. I am the proudest mama ever! You are each the most spectacular beings and watching you grow is the deepest honor.
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your 9 biggest levers you should focus on for fast tracking progress

1. Focus on 4 to 10 hard sets a week per muscle. This is a range is going to be enough for everyone to maximize their progress
2. A hard set means they are taken within 1-2 RIR of failure
3. Use straight sets as they are king for progress and get rid of things like drop sets or same muscle supersets and giant sets
4. Work within the 4-8 rep range for those sets, and add load on the next workout when you can do 8 or more reps in good form
5. Train each muscle two to three times a week, and use a split of your preference that allows you to do that
6. Rest at least 2 minutes between hard sets, or longer if needed
7. Select exercises that train the primary function of that muscle as the foundation of your training
8. Avoid training to failure when you can
9.Eat enough protein to support your gains which is about 1.6grams per kilo or a little more if you're in a deficit

Ask me anything about these below in the comments.....

О Van Cleef&Arpels. @anatolevovque

Smile📸✨️

@hill.walker99

#smile #heels #modeling #streetshoot #highheels