#bodybuilding #bodybuildingprep #reversediet #fitnessjourney #diet
3 months agogiselachock
I understand you 💕 The peaks and valleys are good signals to dig into what you see, why and what emotions come with it.
3 months agomjwfitness89
Mate 100% gaining 12lbs isn’t that bad, but no one really talks about the post show stage, and how mentally tough it is
3 months agoserenaramwol
You got this broski!! What would you do differently next time? Would be really interesting to know
3 months agoswolog_2jz
A little over a week post show and up 22 lbs I feel you. The reverse is the hardest thing lol it’s ok though I fight daily to try and get back on the horse but I know I’ll be fine
3 months agopushpullpatrick
12lb in 2 months is not bad at all, I’ve heard so many stories of 40lb in 2 weeks. I understand how you feel though, the look/feeling of being watery and not as lean as you were at your peak can get to you fast
4 months agohopey_trainingwithhope
I gained 7kg in two days post comp after my second season. I had no goals post comp…. I just wanted to go back to “normal life”. Once I realised I don’t live a normal life and have goals outside of competing sequential seasons were much better. Live and learn brother
4 months agovineelgajjala
Life happens and theres still so much time to get back to your goal, but you still look fantastic snd ive got no doubt youre gonna achieve everything you want to. Hella proud of you brotha always
4 months agojovansitooo_
I feel you bro and it does mess with you but all we can do is lock back in 💪🏼 Enjoy your time with the fam though, those are precious moments that you never get back 👍🏼 #animo 💯
4 months agoavolleyballteam
Hella respect the honesty. Proud of the journey you went through, and we onto the next!
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