Posted On: July 9th 2026, 09:45 pm
IT’S BACK!
Our first Throw Down sold out—and we’re bringing the party back!
Join Kim Nelson for an unforgettable night of music, movement, and nonstop energy.
No experience needed. No judgment. Just great music, amazing people, and a workout that feels more like a party.
📍 Type One Fitness
386 Washington Street, Norwell
🗓 Thursday, July 16
🕡 6:30 PM
Reserve your spot today:
https://kimnelsondance.com/throw-down
Questions? Call or Text 339-200-9455
#TypeOneFitness #ThrowDown #DanceFitness #SouthShoreMA #FitnessParty