Aneez.

↘️ ⬇️ ↙️

🏁 Whether it's training, or just running for fun, it can be a struggle to get the kms in some days. Events like the MilkRun, presented by @cityofkawarthalakes, remind me to relax and enjoy each step along the way.

Thanks to:
- 📹 Jerry and Cathy for the finish line welcome!
- 🏅 @a_sunsetchaser and @soccershelley44 for inspiring everyone that crosses your paths!
- 🥳 @kdfranklin2018 for setting up the @parkrunca "Just a parkrun to go". It eased a difficult run!
- 🏊‍♂️ The @oshawaaquaticclub family that showed up for the 2nd year in a row
- 💪 A couple of guys that keep me going (even though you might not know it) @retiredbk777 @jdundee99
- 🏃‍♂️ 🏃‍♀️ The amazing crews from home including @whitbyparkrun @whitbyrunningroom @oclululemon.runclub
- ⚾️ The BrewCrew for letting me have the day off from LF duties
- ❤️ Finally... @mamu_kanj and @isaac_shw1mer for making sure I showed up at the start line in the first place.