Pilates & Co Gold Coast

What a way to kick off an unforgettable weekend. 🙏

Back in January, we met Tracey Mallet in LA and knew we had to bring her to Australia to share her incredible energy, knowledge and signature sass with our Pilates & Co community and team.

Last night did not disappoint.

A Mat class that honoured the classical foundations of Pilates, sprinkled with plenty of Tracey’s signature spice, followed by an honest and inspiring conversation with Roz.

A huge thank you to our friends at @letsgraze.cart for the beautiful post-class grazing table, our generous goodie bag partners, and most importantly, every one of you who came along to move with Tracey.

She left us with one simple reminder that perfectly sums up why we do what we do:

Movement is ESSENTIAL.

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