_jackmccudden

Sunshine Coast 70.3

After a good block of training going in I was able to bag an 8 min PB absolutely stoked great day!

Swim: 30:38swam hard wanted to see where my swim was at really settled in as the swim was finishing so looking good for the Ironman swim in a few weeks.

Bike: 2:25 felt strong on the bike had some good legs big improvement on my last race.

Run: tough run course the hills took abit out of me, still managed an all time pb half marathon 2:28:03. Run has also improved dramatically

Thanks to @joelwooldridge for coaching me keen to see how I go at the full distance.
#triathlon #triathlete #run #swimming #cycling

@talahriajphotography 📷