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홍. 뚱.

@fat_hooong

a month ago
Photo by 홍. 뚱. on September 18, 2026. May be an image of ‎outdoors and ‎text that says '‎Google 더느림 더 느림 더빠름 더 성산동 주 9월 19일 4:02 4:02오전 오전 러닝 메모 메모추가 추가 42.38 km 거리 158bpm bpm 158 평균 심박수 4:11 4:11/km /km مد /km 평균페이스 페이스 평균 2:56:59 총시간 2,689 총 총칼로리‎'‎‎.
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Posted On: September 19th 2026, 01:28 am
2026.09.19.토 페이스달리기 42.195k

빌드업은 실패했지만 서브3는 해야지..🥲

415시작, 355까지 목표였는데 400올리는 순간 기름 앵꼬!!

뭐, 그래도 기분좋게 완주해서 만족합니다🫠

#목동운동장 #상암하늘공원
#목동마라톤교실 #목마교
Comments (39)
seunghoonoh0215 a month ago

seunghoonoh0215

Fat이 아니라 fast라고 해주세요! 진짜 존경해요~~~~

kangdb_insta a month ago

kangdb_insta

오늘도 새벽에 풀코스 서브3… 😮 고생많으셨습니다! 저도 내일 공주 즐겁게 달리고 오겠습니다 😊

jangyongjun1981 a month ago

jangyongjun1981

진짜 대단합니다🔥🔥🔥😍

sanghoon0519 a month ago

sanghoon0519

노래 선곡 뭐야 😮 ㅎㅎ 홀로 홀뚱 수고많았어 🙌 오늘 한잔 하겠지 ㅋ 🍹 다음주에 또 가보자구 🔥🔥🔥💪💪💪

choi__dong__soo a month ago

choi__dong__soo

👏👏👏👍👍👍고생하셨습니다~~

inyoung_bahng a month ago

inyoung_bahng

진짜 대단한 홍뚱님, 아니 홀뚱님. 진짜 멋있게 잘 달리신다. 👍👍👍👍👍

kimyeosa74 a month ago

kimyeosa74

죽지마

sabjong a month ago

sabjong

멋지십니다!! 🔥🔥🔥

running_gilhyo a month ago

running_gilhyo

와우 대박!!

minssemrun a month ago

minssemrun

괴물🔥🔥

jungmo_tt a month ago

jungmo_tt

오오미😮😮

limitless_jky a month ago

limitless_jky

낭만 미쳤다❤️

jaeminc81 a month ago

jaeminc81

성철님, 서브3는 기본값~👏👏👏

edge_running_ a month ago

edge_running_

🔥🔥🔥

anfield.run a month ago

anfield.run

실패해도 서브3 ㄷㄷㄷ

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