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Week 9 of throwing complete.

Volume was around 100 throws twice this week. (Monday Thursday are low volume, Tuesday Friday high volume, Wednesday Saturday Sunday off)’

Continuing to feel good and strong.

Stacking day as the off season is nearing.

I know the plans I have for you,” announces the LORD. “I want you to enjoy success. I do not plan to harm you. I will give you hope for the years to come.
Jeremiah‬ ‭29‬‬:‭11‬ ‭NIRV