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5 days ago
Photo by Keyna on October 13, 2026. May be an image of yoga, activewear, headscarf, mat, sweatpants and text.
Photo by Keyna on October 13, 2026. May be an image of one or more people, biceps, activewear, treadmill, poster, dumbbell and text.
Photo by Keyna on October 13, 2026. May be an image of mirror and text.
Photo by Keyna on October 13, 2026. May be an image of poster and text.
Photo by Keyna on October 13, 2026. May be an image of poster and text.
Photo by Keyna on October 13, 2026. May be an image of yoga, Abyssinian cat, segway and text.
11
Posted On: October 13th 2026, 07:31 am
25 years of avoiding the gym. Quite an impressive streak, and that could be an underestimation to be honest.

Turns out you can teach an old dog new tricks. Even if she’d rather be lying in the sun with a vodka.

No gym membership. No elaborate routine. Just a few minutes of movement here and there, some weights, questionable facial expressions and the occasional canine/feline personal trainer.

Not chasing perfection. Just building a stronger body to carry me through the next 25 years. My 77 year old mama can out exercise me so I thought it was time to step up my game. 🤣
Comments (11)
staafcoaching 20 hours ago

staafcoaching

Progress over perfection every day 💪💪✨✨

leilouhealing 3 days ago

leilouhealing

👏🔥

coona_mane 5 days ago

coona_mane

2 min plank feel like 45 min plank. Let's go. 😅

itskatejustkate 5 days ago

itskatejustkate

Get it girl! 🔥

jaye_c_t 5 days ago

jaye_c_t

That cat 🐈‍⬛ is super cute 🐱

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