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5 days ago
Photo by Coach Mairéad 🏋‍♀️🤰🤱 on October 14, 2026. May be an image of barbell, crowd and text.
Photo by Coach Mairéad 🏋‍♀️🤰🤱 on October 14, 2026. May be an image of barbell, dumbbell and text.
Photo by Coach Mairéad 🏋‍♀️🤰🤱 on October 14, 2026. May be an image of barbell, box and text.
Photo by Coach Mairéad 🏋‍♀️🤰🤱 on October 14, 2026. May be an image of activewear, pegboard, barbell and text.
Photo by Coach Mairéad 🏋‍♀️🤰🤱 on October 14, 2026. May be an image of one or more people, activewear, barbell, dumbbell and text.
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Posted On: October 14th 2026, 08:39 pm
THIS IS WHAT ☠️ WARMED UP LOOKS LIKE -

An 18 minute AMRAP of echo bike, box jump overs & wall balls whilst racing some of the fittest girls in 🇮🇪 .

Whilst having a flu 🤧

The smile in the last pic?

A mixture of are we actually doing this, and proud of myself for trying.

Would I tell the athletes at our gyms to compete when sick? Absolutely not 🙅‍♀️

And @thecrossfit_coach did tell me to pull out 🙈

But sometimes we gotta do what the heart wants and not what the head does 🙊😉

Proud of myself for showing up anyway, and doing such a high level comp against girls I admire so much.

Thanks Coach Lisa for being my absolute 🪨 (& pharmacist 👩‍⚕️) for the weekend.

Here’s to more rest, and better health for the next one 🤞🏻🤍

@irishfitnesschampionships

#crossfit #irishcrossfit
Comments (10)
irishfitnesschampionships 2 days ago
bfgfitness_1 4 days ago

bfgfitness_1

I like that you called it an AMRAP 😂

thestrengthshed_ 5 days ago

thestrengthshed_

Unreal effort 🙌🙌

monica.caffrey45 5 days ago

monica.caffrey45

👏👏👏👏👏🔥🔥🔥🔥

joaolucasb07 5 days ago

joaolucasb07

Smiling on the echo bike 😮

filmeister 5 days ago

filmeister

🔥🔥🔥

moiraconnaughton 5 days ago

moiraconnaughton

An absolute warrior🔥🐆👑

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