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Suzan Jackson

@suzanljackson

3 hours ago

Treating Endocrine (Hormone) Dysfunction in ME/CFS - Endocrine dysfunction is a key part of #MECFS and #longCOVID & hormones affect everything! Covers thyroid, sex hormones & cortisol. This was a BIG part of my improvement recently: https://livewithcfs.blogspot.com/2024/03/treating-endocrine-hormone-dysfunction.html⁠
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Or click Chronic Illness Blog in my bio and type ENDOCRINE into the "Search this Blog" box in the right sidebar.⁠
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#chronicillness #chronicpain #chroniclife #mecfs #longCOVID #Lyme #MCAS #ehlersdanlos #autoimmune #disease #chronicliving #chronicillnessawareness #chronicillnesssupport #fibro #spoonie #spoonielife #spoonies #spooniesupport #MECFSlife #orthostaticintolerance #dysautonomia #CFS #chronicfatiguesyndrome #myalgicencephalomyelitis #MECFSblogger #MECFSwarrior #MECFSfighter

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Posted On: October 16th 2026, 02:00 pm

Treating Endocrine (Hormone) Dysfunction in ME/CFS - Endocrine dysfunction is a key part of #MECFS and #longCOVID & hormones affect everything! Covers thyroid, sex hormones & cortisol. This was a BIG part of my improvement recently: https://livewithcfs.blogspot.com/2024/03/treating-endocrine-hormone-dysfunction.html⁠
⁠
Or click Chronic Illness Blog in my bio and type ENDOCRINE into the "Search this Blog" box in the right sidebar.⁠
⁠
#chronicillness #chronicpain #chroniclife #mecfs #longCOVID #Lyme #MCAS #ehlersdanlos #autoimmune #disease #chronicliving #chronicillnessawareness #chronicillnesssupport #fibro #spoonie #spoonielife #spoonies #spooniesupport #MECFSlife #orthostaticintolerance #dysautonomia #CFS #chronicfatiguesyndrome #myalgicencephalomyelitis #MECFSblogger #MECFSwarrior #MECFSfighter

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#NEWS: Cornell University has banned fraternity parties for the remainder of the school year following renewed scrutiny over the university’s handling of sexual assault allegations involving the Chi Phi fraternity. The decision comes amid growing criticism of campus safety policies, with the university also announcing plans to involve New York State Police in investigating campus sex crimes.

Say less, bruv

Getting set for Coventry 🏋️

💪 @betano

😍👏 26-летняя Аружан Досымкожа, уроженка села Доссор Атырауской области, стала продюсером фильма «Мұғалім», который вошёл в конкурсную программу New Directors международного кинофестиваля в Сан-Себастьяне (Испания).

Картина режиссёра Аяны Нурдиновой рассказывает об учителе музыки из Балхаша, который мечтает переехать в большой город, но оказывается перед непростым выбором.

Аружан руководит собственной кинокомпанией Art East Films, преподаёт в университете и занимается продвижением казахстанского кино за рубежом.

Одна из её главных мечт - открыть кинотеатр в родном Доссоре, чтобы местные дети могли смотреть фильмы на большом экране.

С 8 октября фильм идёт в кинотеатрах Казахстана.

✍️ @atpress.kz , автор статьи: Динара Канбетова

Da li znaš da veliki broj različitih pljeskavica i ćufti možeš da pripremiš unapred, zamrzneš i kasnije pečeš direktno iz zamrzivača, bez prethodnog odmrzavanja? 😍

Ogromna ušteda vremena, a na stolu te uvek čeka sveže pečen, domaći i zdrav obrok!

Ove pljeskavice su kod nas omiljene i zato ih nikada ne pravim samo za jedan ručak!

NAJUKUSNIJE DOMAĆE PLJESKAVICE

Sastojci:

* 500 g mlevenog junećeg mesa
* 1 glavica crnog luka
* 5 krekera
* 1 jaje
* Svež peršun
* 1 kašičica senfa
* So po ukusu
* Malo maslinovog ulja

Priprema:

Pomešajte mleveno meso, sitno iseckan luk i peršun, izmrvljene krekere, senf, jaje i so. Dobro sjedinite i oblikujte pljeskavice.

Poređajte ih u pleh, prelijte sa malo maslinovog ulja i pecite na 180 °C oko 25 minuta, dok lepo ne porumene i budu potpuno pečene.

Zamrzavanje:

Sirove pljeskavice poređajte na papir za pečenje tako da se ne dodiruju. Kada se zamrznu, prebacite ih u kesu za zamrzavanje.

Kada vam zatrebaju, izvadite željeni broj i pecite direktno iz zamrzivača u zagrejanoj rerni. Računajte na nešto duže pečenje nego kod svežih pljeskavica, dok ne budu potpuno pečene i u sredini.

Ovaj recept i još mnogo ideja za doručke, ručkove, užine i gotove baze čekaju vas u mom novom Vodiču Meal Prep za zamrzivač!

Samo do kraja oktobra vodič je na promotivnoj ceni. Ne propustite priliku da sebi olakšate svakodnevno kuvanje! 🤍

Napiši RECEPTI u komentaru i šaljem ti link do vodiča!

Ladder in a Glass Bottle?

A wooden ladder wider than the opening of a glass bottle. How did I get it inside?
For the rungs, I used reed sticks made for aroma diffusers.
Boiling them in water makes them much more flexible, allowing them to bend significantly. I used this property to narrow the ladder, slip it into the bottle, and restore its original shape inside.
Finally, I filled the bottle with water to complete this little curiosity.
@takuwoodcraft #twcdesign #woodworking #リール投稿1495日目