Instagram story viewer> @heidibfitness> Post
15 days ago
Co Creator: altr.posing
Photo by HEIDI B | ONLINE COACH on October 19, 2026. May be an image of one or more people, people bodybuilding, people standing, activewear, barbell and text.
Photo by HEIDI B | ONLINE COACH on October 19, 2026. May be an image of one or more people, people bodybuilding, people standing, activewear, sportswear, tights, pole and text.
Photo by HEIDI B | ONLINE COACH on October 19, 2026. May be an image of one or more people, people bodybuilding, people standing, activewear, poster and text.
Photo by HEIDI B | ONLINE COACH on October 19, 2026. May be an image of one or more people, people bodybuilding, activewear, underwear and text.
Photo by HEIDI B | ONLINE COACH on October 19, 2026. May be an image of one or more people, people bodybuilding, people standing, activewear, underwear, tights and text.
Photo by HEIDI B | ONLINE COACH on October 19, 2026. May be an image of one or more people, people bodybuilding, people standing, barbell and text.
3
Posted On: October 19th 2026, 10:33 am
Don’t leave it too late 💁🏻‍♀️

All my girls have started their posing journeys wayyy before they even step on stage, which gives us plenty of time to learn, refine, practice and prepare for any possible scenario that might pop up on show day!!👑

The last thing you want to worry about in the depths of prep is if you can actually pose…

There really is SO much that goes into your posing, presentation, individual routine and comparisons that you might not even realise!!🤨

Being fully equipped for the stage, and prepared for the different scenarios that might arise, is essential to ensuring you feel confident, calm and in control on show day✨

The 2027 season will come around so quickly 👀! Start learning now to bring your best to the stage in the future 💭

To pose with us hit the link in bio 🖤
Comments (3)
ciaraa.journey 15 days ago

ciaraa.journey

So much more goes into posing than I ever realised 😂 but couldn't ask for a better person to learn from 🤍

laravictoriagrove 15 days ago

laravictoriagrove

ALTR for life x

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