Tracy Bowen

750 classes taken, and what an incredible journey it has been! I've learned more about myself over the last seven years than I could have ever imagined. Every time I step on the mat is a different experience. It doesn't matter how flexible you are or what your body type is. Breath to movement is what it's all about! The real challenge is being mindful through it all. I couldn't be more thankful for the @southernomhotyoga community. 🙏 🧘‍♂️
#yogaisforeverybody #yogainspiration