Connor Luke Rendchen

That's our 12 week recomposition phase done and dusted and a very productive one at that

Drop Body Fat ✔️
Improve Health Makers ✔️
Highlight Areas That Have Improved & Still Need More Attention ✔️

@j.aherne_ Primed and ready for another stint in the grow bag 🎒

Just Over 12 Kilo Down 🫡

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@officialgasp - CR15

@prepkinguk - CR10

@alphaneontm - CR15

#bodybuilding #gym #workout #motivation #muscle