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3 hours ago
Photo by Dr Hazel Wallace BSc MSc MBBCh on November 02, 2026. May be a meme of one or more people and text.
Photo by Dr Hazel Wallace BSc MSc MBBCh on November 02, 2026. May be an image of text.
Photo by Dr Hazel Wallace BSc MSc MBBCh on November 02, 2026. May be an image of one or more people and text.
Photo by Dr Hazel Wallace BSc MSc MBBCh on November 02, 2026. May be an image of one or more people and text.
Photo by Dr Hazel Wallace BSc MSc MBBCh on November 02, 2026. May be an image of brussels sprouts and text.
Photo by Dr Hazel Wallace BSc MSc MBBCh on November 02, 2026. May be an image of one or more people and text.
Photo by Dr Hazel Wallace BSc MSc MBBCh on November 02, 2026. May be an image of text.
Photo by Dr Hazel Wallace BSc MSc MBBCh on November 02, 2026. May be an image of text.
Photo by Dr Hazel Wallace BSc MSc MBBCh on November 02, 2026. May be an image of coffee cup, coffee, cappuccino, tea, cornflower and text.
Photo by Dr Hazel Wallace BSc MSc MBBCh on November 02, 2026. May be an image of text.
Photo by Dr Hazel Wallace BSc MSc MBBCh on November 02, 2026. May be an image of one or more people, park and text.
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Posted On: November 2nd 2026, 04:58 pm
Hills I would die on with little to no expectation 🙂

#womenshealth #nutritionist
Comments (52)
gglsmith 2 minutes ago

gglsmith

I’m so sick of it just being the norm that I’m low in iron but nothing ever done apart from keep taking supplements. My periods every month are so heavy since having my daughter nearly 4 years ago so clearly that doesn’t help either!

choose.2.change 18 minutes ago

choose.2.change

Yes yes and yes! Love this@ 🙌

sweatwithsophs 20 minutes ago

sweatwithsophs

Yes to all of these 🙌🏼

lisacarroll09 21 minutes ago

lisacarroll09

I wish we could train this into all the teenage girls out there who currently think that 17-year-old TikTok influencers are the fountain of all knowledge, when it comes to self image, and how to achieve a big butt, tiny waist, contoured to within an inch of their lives etc.

scholar1977 26 minutes ago

scholar1977

If men had periods, paid menstrual leave would be standard, no questions asked

teresa_physio 29 minutes ago

teresa_physio

We have ladies sanitary products in our unisex bathrooms at @bodistudios … we’re a female owned business and feel it’s so important to not only empower women, but also normalise periods (yes they’re on display next to the toilet roll & hand towels) ☺️

dr.fede.amati 39 minutes ago

dr.fede.amati

Yes yes yes ❤️🙌🔥

lise_dov an hour ago

lise_dov

Thanks for these. Always good to be reminded. I know I need to eat before my am workouts but can't get myself to and I am fine. Moving my body is more important and I eat right after

amyduckworth001 an hour ago

amyduckworth001

👏👏

dietitianrose an hour ago

dietitianrose

Love love love! ❤️👏

onecup_me an hour ago

onecup_me

👏👏👏👏👏👏

hattiebunday an hour ago

hattiebunday

Loveeeeee this👏

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