2 minutes agoI’m so sick of it just being the norm that I’m low in iron but nothing ever done apart from keep taking supplements. My periods every month are so heavy since having my daughter nearly 4 years ago so clearly that doesn’t help either!
21 minutes agoI wish we could train this into all the teenage girls out there who currently think that 17-year-old TikTok influencers are the fountain of all knowledge, when it comes to self image, and how to achieve a big butt, tiny waist, contoured to within an inch of their lives etc.
26 minutes agoIf men had periods, paid menstrual leave would be standard, no questions asked
29 minutes agoWe have ladies sanitary products in our unisex bathrooms at @bodistudios … we’re a female owned business and feel it’s so important to not only empower women, but also normalise periods (yes they’re on display next to the toilet roll & hand towels) ☺️
an hour agoThanks for these. Always good to be reminded. I know I need to eat before my am workouts but can't get myself to and I am fine. Moving my body is more important and I eat right after
