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pain_is_the_process

@pain_is_the_process

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Your mistakes are yours and so are your successes
@teambblegacies

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My pro debut in the men’s physique division came with a hard lesson. I stepped on stage 26–27 lbs under my weight cap. The condition was there, but when you’re that far under, you’re not competitive. No callouts. No shot. That’s the reality. Tough pill to swallow, but a lesson learned.

Now it’s time to reset. I don’t know when I’ll be back on stage…and honestly, that doesn’t matter right now. What matters is focusing on life outside of prep, relationships I’ve neglected and moments I’ve missed. Bodybuilding is something I love, but it’s not the center of my life. It’s something I choose to do, not something I have to do.

I want to thank everyone who played a part in making this show possible, from the judges to the promoters, your time, effort, and dedication are appreciated.

I’m also grateful for everyone who supported me, my coach, people near and far, and even those who inspired me unknowingly.

We dust ourselves off. We learn. We rebuild. We move forward.
That’s resilience.

Thank you for being part of this mini journey. Until next time. 🙏🏽

#prodebut ##bodybuildingjourney #hardlessons #gratitude #thankyou #wintheday taken in Sintra, Portugal by @pain_is_the_process

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26

a year ago

Won’t he do it ‼️🙏🏾 thanks to the most high for placing me in this position.

Where do I begin, not the one for words but I’m going to try my best…
when the time is right, the time is right

Thank you ♠️ for seeing my potential and leading me in the right direction and that doesn’t even come close to all that you’ve done 🫶🏾

@andresxlinares what can i say from day one asked me what were my goal/goals for this prep…
Response “ i want to turn pro” and little over 4 months later look we’ve done…thank you for your guidance…looking forward for what the future holds.

@italian_mindset16 thank you for being a friend …i appreciate you for that

Like to thank all who have influenced me positively or negatively…
To all my fellow competitors that I shared the stage with…hope we got something from this experience to build on…not just on the stage but in life in general….see y’all around, it’s a small community

@koinutrition_ keeping this engine running properly I appreciate y’all thank you

@teambblegacies y’all got another one
(IFBB Pro Mens Physique)….let’s motive and elevate…iron sharpens Iron

@suncityathleticclub @shooffzfitness_west @bodyfitnessfactorygym
Thank y’all for the environment and relationships I’ve came across in there

@team_freddy8 we had a great run in the NPC circuit and you kept in tough to see it through…thank you

Thanks to all who made @npcjrnats experience smooth and enjoyable..great event/presentation overall

🗣️ As long i prove my support right, the rest will take care of itself

#ifbbpro
#ifbbproleague
#mensphysique
#bodybuilding
#truewins
#trueloses
#truelife
#gymmotivation
#lifemotivation
#bemore
#icaniwill
#wintheday taken in Chattanooga, Tennessee by @pain_is_the_process

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70

3 years ago

The standard and goal was set from day one …and anything short of that is a failure is my mentality…this show was to refine some things from my last showing…stage presence especially…and that was accomplished…got some great feedbacks… @andresxlinares lay out the plan and I just execute simple as that…job not done yet…one more to go..see y’all at @npcjrnats
#overallchampion #mensphysique #npcmidusa
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@centerpodium great event, venue and all

@hatch.tegan ♠️ as long I prove my support right, the rest will take care of itself

Shoutout to the @teambblegacies fam and everyone else who reached out to me ….appreciate y’all iron sharpens iron

#roadtoifbbpro
#bodybuilding #wintheday taken in Albuquerque, New Mexico by @pain_is_the_process

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3 years ago

📈💪🏾👌🏾

#bodybuilding #wintheday #mensphysique taken in Qatar - Doha by @pain_is_the_process

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11 days ago

A lot of expensive lessons started with ignoring free advice. taken in Qatar - Doha by @pain_is_the_process

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3

24 days ago

🦍💪🏾

#bodybuilding #wintheday #mensphysique #mentality taken in Qatar - Doha by @pain_is_the_process

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0

2 months ago

August has been trash for me training wise 😭 This was actually my first session this week, and I’ve only trained 3 times total these past two weeks…but somehow, here we are still 🙄🫩

#wintheday #bodybuilding #mensphysique taken in Qatar - Doha by @pain_is_the_process

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2 months ago

Going through the motions until the hunger finds me again 📿😪

#bodybuilding #mensphysique #wintheday taken in Qatar - Doha by @pain_is_the_process

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2 months ago

Some chapters were painful…but they were necessary 📿🛡️

#bodybuilding #perseverance #mensphysique #growth taken in Qatar - Doha by @pain_is_the_process

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2 months ago

The marathon continues 🧘🏾‍♂️📿

#bodybuilding #wintheday #mensphysique taken in Qatar - Doha by @pain_is_the_process

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3

3 months ago

Fat status: Activated 💀😭😅

#bodybuilding #wintheday #mensphysique taken in Qatar - Doha by @pain_is_the_process

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3 months ago

Sometimes I look at my life and barely recognize it. I don’t see that as a loss…I see it as proof that I’ve changed. Growth has a way of making old habits, old environments, and even old versions of yourself no longer fit. It can feel quiet. It can feel lonely…But that’s the price of becoming someone you once couldn’t be. I trust the process…because I know the silence isn’t punishment…it’s the space between who I was and who I’m becoming. #nfgu

#personalgrowth #bodybuilding #mensphysique taken in El Paso, Texas by @pain_is_the_process

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9

3 months ago