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HEALTH | FITNESS | WELLBEING

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🌟Teaching Professionals How To Ditch Dull Diet Trends & Live A Wholesome Life Forever
Owner ➡️ @ajpottsy
⬇️Learn More⬇️

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Female Professional. Inspiring weight loss journey.

See the full version over on the PEIK Professionals Facebook page. by @peikprofessionals

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2 years ago

“I had put quite a lot of weight on and I’d never done that before in my life.”

Prior to coming on board @peikprofessionals Jenny was struggling to lose weight whilst having a serious back injury.

Having lost the weight she wanted, @jenny21184 now continues to manage her back injury but eased through her weight loss.

She now has the education and tools learned throughout her journey to manage her weight on her own, equipped with the belief she is

“Set for life”

Learn some of her tips by watching the full version over on the PEIK Professionals Facebook page. by @peikprofessionals

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2 years ago

Female Footballer Now Over 3 Stone Down & Feeling Proud!

Inspiring story and a privilege to coach 🙌🏼

@peikprofessionals taken in Edinburgh, United Kingdom by @peikprofessionals

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3 years ago

“I’m so happy that I made the decision to do it..

If I can do it, anybody can do it.”

@morgansteedman_

We teach professionals how to ditch dull diet trends & live a wholesome life forever. Hear their stories and get the hacks to help YOU!

Follow @peikprofessionals
Follow @peikprofessionals
Follow @peikprofessionals

To apply for 1:1 coaching click link in bio 📲

Or message ‘Coaching’ to PEIK Pro owner

@ajpottsy

To learn more by @peikprofessionals

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4 years ago

PEIK Pro Becomes Champion

Congratulations to @rossmax06 who won his class a couple of weeks ago at the @ukdfba and then placed in the @bnbf_official

PEIK Professionals pride ourselves on integrity and is therefore important for you to know this transformation is the result of at least 2 years of applying training, nutrition and lifestyle changes specific to competing in bodybuilding.

Coached by @ajpottsy, Ross first came to us back in 2020 with the goal of placing in a drug free bodybuilding competition.

After previously competing in 2015 (alongside @ajpottsy) it was clear Ross had the drive, commitment, determination and coachability to achieve his vision.

A vision that was specific to him and one he wanted to achieve at that time in his life.

After various phases of training, fast forward to June 2022 when Ross achieved more than what he initially set out to.

He is now a champion.

But more than that, he was able to continue to perform at his best to progress in his career and at the same time be an incredible husband and an inspiring dad to his children.

Achieving feels amazing, and Ross certainly is a high achiever.

However, it’s the learning process throughout the journey that really matters most.

It’s important to relish the moment you achieve because that feeling will soon be gone a day or two later.

When you have the right support around you and you can eventually see clearly, you’ll realise the true learnings you’ve established.

Accessing moments, being truly present, grateful and genuinely happy for the things that matter most.

Challenging journeys have this way of testing you.

A way that you could not possibly comprehend before you set out.

Ross met them head on, learned and is now onto the next chapter in his life, leading with his true values.

Thank you Ross 🙏

Personal best, Empathy, Integrity, Kindness

#visualise #believe #achieve #PEIKValues by @peikprofessionals

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4 years ago

“It’s not just an investment to lose weight. It’s the education behind it…it’s worth every penny.”

A PEIK Professionals lifestyle means..

“Making the choices that are going to give you the best life you can…

It’s about living the fullest life you can.” by @peikprofessionals

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4 years ago

Phenomenal change from our new PEIK Professional 🙌🏼

Previously struggling with snacking and over indulging, she felt if nobody seen her eat it, it didn’t count.

I’m sure you’ve seen tonnes of physical transformation pictures online.

Whilst they are very impressive, they never tell the full story.

I can tell you, our client fully immersed herself into PEIK Professionals, completing all the education and all the associated weekly challenges designed to consolidate learning.

It’s this education that provides meaning to your choices.

If you understand and apply it, your focus can change to create a new perspective.

But you have to be willing to learn.

Willing to be coached.

Everyone achieves something different with PEIK.

Something meaningful to them that provides a greater sense of control through reconnection with intuition.

I thank this client so much for an amazing experience from a coaches perspective.

So much gratitude for your efforts 🙏 by @peikprofessionals

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4 years ago

3 inspiring women I have had the privilege to help coach and teach at PEIK Professionals.

All 3 came to PEIK Professionals with different needs, and all 3 came prepared to learn.

You see, I’m not interested in quick fixes or fad diets.

I care about people and I am interested in creating real sustainable change.

You may look at these pictures and see physical results, which are fantastic and should be a bi-product of living a healthy lifestyle, however, achieving long term results comes from applied education.

All 3 women fully immersed themselves into the PEIK Professionals educational programme and not only achieved physical results, but all took away something different from their experience.

Something deeper than just physical; more meaningful change that comes from developing your self-awareness and an understanding of how YOU specifically respond emotionally and mentally to various scenarios.

My strengths are in teaching health, fitness and well-being.

Teaching people. Real people like you.

Lasting results means changing perspective, a willingness to learn, and the development of new behaviours and habits.

When you combine an individualised plan with structured education, you can achieve sustainable results much faster than you may have expected.

It all begins with the decision to start.

Info@peikprofessionals.com by @peikprofessionals

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4 years ago

“It’s the drive, the enthusiasm…it totally changes your whole mindset…

I would encourage anyone to get on board and do it…

I was stuck for months and months around the same weight and I was thinking, ‘I’m never going to get this off’ I can’t shift it

I understand things so much better

I feel a lot more in control

I don’t ever feel like I’m missing out on anything…There’s no guilt

I’ve definitely came out of this more confident, more motivated towards my weight loss than I’ve been.

I’m definitely motivated moving on, that I can do it and I will be able to keep doing it. I understand what I’m doing. I understand how to adjust my plan.

It’s made such a difference to my whole life…”

To learn for yourself

DM ‘PEIK Pro’ to @peikprofessionals now

Info@peikprofessionals.com by @peikprofessionals

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5 years ago

“The main thing I’ve found with PEIK is sustainability.

Yes, you’re going to get in fantastic shape, you’re going to look great, you’re going to feel great, but you’re also going to learn how to go forward with that and able to stay in that shape for as long as you want.

You are in control and you are going to learn what works for you.

And you’re going to be able to go ahead and take charge and you will then stay in shape for as long as you need to…and that’s what I think makes PEIK stand out.

I came here to looking to get physically healthy but the mental health has improved so much as well. I never ever thought this was going to be part of this programme.”

Thank you @leedeightontattoos for immersing yourself into the PEIK Programme.

I say it every time, but I feel so privileged to help and connect with such incredible and inspiring people.

Lee’s full success story is definitely worth a watch.

Check it out over on the PEIK Professionals Facebook page.

If you are thinking about making similar changes to your health, fitness and well-being,

Or maybe you just want to find out more

DM ‘PEIK Pro’
@peikprofessionals @ajpottsy

Or email

Info@peikprofessionals.com by @peikprofessionals

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5 years ago

Every single person we work with has one thing in common,

They don’t give up on themselves.

This includes parents working in busy professional careers struggling to find the time to manage their own health, fitness and well-being.

The truth is, when you are regulated, healthy physically, mentally and emotionally, you can give more to others.

More to your family.

More to your friends.

More to your career.

You can access more living now and in the future.

Listen to some of these short videos now.

Do you find yourself prioritising others instead of yourself?

Thank you Fraser for your honest feedback and congratulations on your incredible results. by @peikprofessionals

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5 years ago

What does living a PEIK Professional lifestyle mean to you?

“Positivity, being confident, being excited, knowing that I can enjoy the special moments with the family and not worry because I feel totally in control of nutrition and training. It’s just a really good place to be - to feel in control and feel like you can enjoy those moments, and want to do more, learn some more.”

7 weeks later (at the point of posting), Julie is currently reverse dieting, eating more and still losing weight.

What’s more is, she has executed her reverse diet plan on her own with confidence by applying the education gained during her time with PEIK Professionals.

Committed and highly coachable, Julie continues to be part of the PEIK ELITE community.

Info@peikprofessionals.com by @peikprofessionals

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5 years ago