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Maria Carrelli, PT,DPT,DN-Cert, SlowTwitch BikeFit Cert

@physiofitdpt

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PhysioFitDPT @thegearattic
|Physical Therapy
|Medical Bike Fits
|Online Training
|Wellness @athenspersonalfitness594 @d1athens @crossfitliberate

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Bike Fit options updated. Reach out for any questions to determine which fit is best for you! 💜

Remember if you don’t have a bike… no problem! I utilize a fit bike to get your fit numbers and we can determine the size and specs from there. Knowing your bike size is not enough. There are many variables to a bike fit -vs- bike sizing . I’m happy to answer any questions you may have on the importance of a bike fit relevant to where you are now in your cycling journey!

Per usual, all fits include discounts at @thegearattic for any parts necessary to optimize fit. Price does not include possible labor charges.

#bikefit #ridebikes #physicaltherapy #ptbikefit #bikefitting #cycling #ridepainfree taken in The Gear Attic by @physiofitdpt

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a year ago

Excited to announce PhysioFit Wellness Membership. 💜 🤟💜

All levels, All experiences, All goals WELCOME!

Those already participating in the app-based strength and mobility program, I will reach out to you to add the new perk of included 30-minute treatment session.

Ready to Get Started? DM or Comment GET RAD!

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#physicaltherapy #dpt #movewell #moveyourbody #strengthandconditioning #adultathlete #fitnessgoals #wellnessgoals #strengthgoals #staystrong by @physiofitdpt

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3 years ago

As most of you know my father moved back to Italy to the village he was born in named Fossalto. It means more trips to Italy because he is 87. Yeah yeah twist my arm! 🩷

It’s been a long time since I was in the village for Ferragosto festivities. Although very hot, it was nice to be in the village for the festivals and see so many friends and family that I have made from the years of visiting my entire life. Of course the trip included riding bikes that Eric and I have living there… my old CX bike is still thriving 😂🤦‍♀️ and living its best life in an Italy.

Thank you to all my clients for your flexibility… and NOW I’m back and able to take clients again. Text, call, or DM for an appointment or use the online scheduling . I have a lot of bike fits scheduled as well as PT sessions but I have availability next week.

Enjoy some pics of my time in the motherland! 🇮🇹 by @physiofitdpt

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2 months ago

Roux is officially off the clock! Me, however… I’m kinda on the clock while in Italia 🇮🇹 taking clients again first week of September.

#bostonterrierlove #lazybostonterrier #physicaltherapy #bostonterriersofinstagram #offduty taken in The Gear Attic by @physiofitdpt

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2 months ago

No judgement. The struggle is real. 🫤

#enduranceathlete #physicaltherapy #getptfirst #movewell #jointhealth by @physiofitdpt

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4 months ago

Mont Ventoux never disappoints!

A photo dump from amazing work in France and a family visit in Italy.

I’m back in the States and seeing clients again. DM or book online.

Playa de Itzurun of the Basque Country.

Basque Country

Colleagues and WNBA fans and friends

I love me some free range horses

Papa gazing into his homeland . We have quite the view in Molise.

My birthday cake

A visit to Trivento for a damn good cafe

My new friend I met on the road and we rode a few days together . Grazie Mauro!

My father and his paisano

Fossalto , village my father is from and lives currently . taken in Sommet du Mont-Ventoux by @physiofitdpt

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4 months ago

Hi friends! I wanted to jump on here to let you know I’m here this week and next and then I’m off to Europe for 3 weeks! If you need an appointment, reach out STAT. 🇫🇷🇮🇹

Yes, I WILL miss Roux terribly. And yes @epmurphy as well 😉

#getpt1st #physicaltherapy #bostonterrierlove taken in The Gear Attic by @physiofitdpt

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5 months ago

@timecycling Fluidity now available! Drop us a line to get your dream bike built with our fit first approach to bicycle purchasing. by @physiofitdpt

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6 months ago

Y’all ready for @athenstwilight weekend in Athens??? What’s YOUR plan?

#athenstwilight #critlife #bikerace #twilightcriterium
📸: @ecam44 taken in Athens, Georgia by @physiofitdpt

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6 months ago

🚨 BIG ANNOUNCEMENT 🚨

After years of bike fitting and physical therapy, I’ve finally cracked the code…

Starting today, I’m offering Remote Psychic Bike Fits™ + Telepathic PT Sessions 🔮🚴‍♀️🧠

No need to bring your bike.
No need to show up.
No need to even move.

Just Venmo me, sit quietly, and I’ll feel your saddle height, cleat position, hip mobility, etc.

I’ll also remotely:
✔️ Mobilize your lumbar spine
✔️ Assess your ankle mechanics
✔️ Improve your breathing patterns
✔️ Convince your nervous system to cooperate

Early results:
✔️ +47 watts FTP increase
✔️ Zero saddle sores
✔️ Pain-free everything
✔️ 100% improvement in vibes

DM “ALIGN ME” to book your session.

…

April Fools 😄
But seriously—your body matters just as much as your bike fit. If something feels off, let’s sort it out… ON and OFF the bike.

#bikefit #physicaltherapy #aprilfools #getpt1st taken in The Gear Attic by @physiofitdpt

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7 months ago

Measure three times right?

With the Essential or Clinical Bike Fit, we set you up on the fit bike and get measurements of contact points of your ideal numbers . From there we order your new bike based on the numbers or we retrofit your current bike the best we can based on how many changes we need and can make.

Regardless … lots of measuring 😆

#bikefit #bikefitting #physicaltherapy #ridebikes #cycling

📸: @ecam44 taken in The Gear Attic by @physiofitdpt

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7 months ago

Fun day in the office with a mix of physical therapy and a fun bike fit to end the day!

Changes… raised saddle , saddle forward, shorter stem, and a NEW SADDLE to help with sitting posture. An uncomfortable saddle can cause excessive posterior pelvic tilt ... Making the handlebars and total reach virtually “farther away.”
Client will mostly commute without a use of a chamois so we wanted to make sure the saddle was at a comfortable level for without a chamois and then for longer exercise rides the use of a chamois is always nice. 🩵

The bars were narrower in diameter so we need to order a stem that will be compatible. Therefore I just had the client put hands where they will be just get a visual and feel.

I love working with people of all goals. The basic bike fit option is great for people who don’t clip in and/or do lower mileage or commute. All people of all goals should be comfortable and more efficient on the bike.

Also fun fact…. This bike moved with me from Columbia SC . Halfway through fit we realized the bike belonged to my old roomie when we moved from Columbia to Athens! I lived with this exact bike 😂 Small world we live in.

#bikefitting #commutebybike #bikefit #bikecommute #physicaltherapylife taken in The Gear Attic by @physiofitdpt

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7 months ago