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Loriol

@pilatesprettyplease

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@human_performance_for_sports cert
@physicalmind cert
@pilates_revolutionandfitness @mountainwestpilates
@handful ambassador
B.S. Ex. Science

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‼️OBLIQUES+more‼️ #twistfortuesday 💪 (sped up)

Classic pilates variations with intent to CHANGE your body !! #pilateschangesbodies #goldeliteapparel

Have a fabulous Tuesday my friends!! #stealmyflow !! Join in this week @mountainwestpilates 🫶

🫶#pilates #pilatesobliques #pilateslovers💕 #moveyouwithpilates #pilatesactive #pilatesreformerexercises #womanpilates #pilatesvariations #fitflowinspo #pilatesforarms #pilatesformobilityandflexibility #pilatesisforeverybody #pilatestododia #pilatesévida #dopilatesdolife taken in Mountain West Pilates by @pilatesprettyplease

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60

a year ago

Hope your Wednesday is WUNDAful🩵💙

#wundachairwednesday is back 💪🏼!!! (This is an #exochair technically… but is based on Joseph Pilates original #wundachair !!!!)

Join me TODAY in this flow or your own my #pilatescommunity 😘😘💙💙 throw me a tag 😘

This flow will SHOW up in 11:30 classes Friday @mountainwestpilates !! If you haven’t tried ,.. it’s not too late to try something new 😘😘

Obsessed with the 💎 GEMSTONE print in “adjustable bra” by @handful 🩵!!

Have a WUNDAFUL day 😘😘#pilatesisforeverybody taken in Mountain West Pilates by @pilatesprettyplease

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32

6 months ago

‼️BRA-sale ALERT‼️

…. And BRA #giveways coming up for #poolates which is fast approaching !!☀️☀️💦💦)

This company SUPPORTS woman LITERALLY😆as well as donates a portion of sales to @youngsurvivalcoalition
These bras are fabulous for athletic and all day wear💗

My personal FAV is the Adjustable bra !! You can wear the straps in sooo many different ways and comes in so many FUN colors💥! by @pilatesprettyplease

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30

5 months ago

💪🏼REFORMER-TOWER strength!!!! #pilatesstrong 💪🏼

#strengh is IN!! Let’s get stronger TOGETHER🙌🏼!

Shoulder-stands/Row/Pushups/Bicepcurls
Join me in OCTOBER for strength-work!letsgetstrongertogether !!

“Y” back bra in emerald by @handful !!!

Muscles supported by @bullfit creatine/preworkout!

We will DO some of these exercises tonight @pilatesrevolution.fit !! taken in Pilates Revolution by @pilatesprettyplease

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2 days ago

#glutesonfire 🔥BLOCK, BAND, weights!!

#stealmyflow and your 🍑 will be on 🔥!!!
Thx to my ladies for burning with me 😘 @jamiesnider99 @katiebdunn @thehorito 🙌🏼

This flow is based on high reps, low weights, block for support 🙌🏼

Adjustable bra by @handful 🩷

#fitflowinspo #pilateslife #bootyburn taken in Mountain West Pilates by @pilatesprettyplease

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25

5 days ago

🍂 Summer may be winding down, but our hearts (and pools) are overflowing💦🩷) We have officially transitioned into fall here in the Northern Hemisphere, which means looking back at another absolutely fabulous summer of #Poolates.

This season was extra special because we officially welcomed the amazing @sirichilazi into our Poolates posse🩷!! We want to send a massive thank you to everyone who contributed to our annual #poolatesparty

🍁While the leaves might be changing, remember that Poolates can be celebrated all year round—it just depends on where you live or where you choose to visit! We will continue sharing the love of movement through every single season!! BIG thx to all who contributed this past season, we have such an amazing #pilatescommunity 🫶🏻

🩷Huge gratitude for @handful for always supporting us with their fabulous bras!! Please check them out, if you haven’t had a chance yet!🩷 #handfulalldayeveryway

Wishing you all a wonderful, healthy transition into fall!

With love,
Loriol, Mindy, Mitch, and Siri 💗 by @pilatesprettyplease

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69

8 days ago

🍁Happy first day of FALL Y’all!!🍂!

I had some time to chilll @lagoonpark this last weekend and wellll… that staircase was calling my name! 💪🏼🤭😂!! Anything goes really when it’s FRIGHTMARES time lol😈! (This is what happens when I am sitting waiting for my kids to get out of the Haunted-House that I didn’t wanna go through… I can’t sit still toooo long🤭👻)…

Joining @sirichilazi for #plankallyear !!… 😘😘…. Join in., where is your favorite place to Plank,Pike or Push-up !??

This week stay tuned for #poolates finale wrap-up and @handful contest announcement with @healthyadventurefitness @hardcoremitch 😘😘

#pushupseveryday #handfulalldayeveryway #planksaroundtheworld

Bra by @handful , shop code LORIOL10!! Love this everyday WHITE in adjustable🙌🏼👻 taken in Lagoon Amusement Park by @pilatesprettyplease

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35

12 days ago

ARMS+CORE (n-more🤭) … it’s always that way 🙌🏼!!
#pilatesarms #pilatescore #pilatesworkseverymuscle !

Single Spring Flow on knees, ONE spring!
Always working towards smooth transitions🫶🏻!!

Thread-the Needle//Lateral Flexion//Spinal Balance// Rebound Row// Pushups

Enjoy your DAY my friends and enjoy this SONG by @alyssabonagura (whom I had the pleasure of watching at “Sundance-BlueBirdCafe” a few weeks ago!)
….some days I realllly need this song 😆😆 #makeyourownsunshine☀️ !!

Obsessed with this color (BRAzenberry) by @handful !!! Thank you for making fab bras 😘 shop code LORIOL1 handfulalldayeveryway

Join me this week @mountainwestpilates !!! Love to see your smiling face 😘😘!! taken in Mountain West Pilates by @pilatesprettyplease

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34

18 days ago

💦☀️ Summer isn’t over just yet… so let’s PLAY! ☀️💦

As we start seeing those last days of summer creeping in, we’re celebrating the best way we know how — MOVEMENT, WATER + FUN! 🩵

Come join us,
@healthyadventurefitness
@pilatesprettyplease and @hardcoremitch for our annual #POOLATESPARTY! 🌊🤸🏻‍♀️

Take your Pilates practice in the water, near the water, or wherever your summer adventures take you! Pool, lake, ocean… you get the idea. 😉💦

AND… we have an AMAZING giveaway from our friends at @handful! 🎉🎉
You definitely want to join in for a chance to win some of their fabulous bras as we watch the sun set on summmmerrrr!☀️

So show us…

What’s YOUR favorite way to celebrate the end of summer — and here in the States, Labor Day? 🇺🇸☀️

We’d LOVE for you to join us in the #poolates fun! Post your favorite water + movement moments, tag us, and let’s celebrate all the ways we can keep moving, playing and enjoying these last sweet days of summer. 💙

Celebrate movement. Celebrate summer. Celebrate YOU. 🥰

XOXO,
Lori • Mitch • Mindy 💦🩵

#poolates #fitflowinspo #playwplanks taken in Worldwide by @pilatesprettyplease

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46

a month ago

Full-BODY tower workout!! #towerreformer is the 🔥!!!

Swipe left 🙌🏼 what’s your fav??

Obliques//Arms//Abs//Legs//Back

#pilatesmuscles #handfulbra #pilatesdaily #pilateslovers

FAV bra by @handful !! Code LORIOL taken in Pilates Revolution by @pilatesprettyplease

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41

a month ago

😂Wellllll… if you need to SMILE today… watch on😂! (Sound ON!)

Also if you NEED a really FABULOUS pre-workout (tastes great AND EFFECTIVE) try @bullfit !!!!

…Yesssss #pilatesgirls need #preworkout too💪🏼!

Obsessed with all the flavors … comes in both Caffeinated and DE-calf (for those evening workouts 💪🏼) use code LORIOL at checkout !! @bullfit.nutrition_team

Join @mckennacoyne and I tomorrow @mountainwestpilates for the BESTEST time in Pilates-Class !! (Pm me for schedule!)!!

Bra by @handful 🩷

#pilatesfunnyreels #pilatesmuscles taken in Mountain West Pilates by @pilatesprettyplease

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19

a month ago

#poolates “Final Call before it’s FALL”🍁💦!!!

‼️And watch for my little magic trick here with my Oar lol!!!! 😂 unplanned but pretty fabulous!! #magicmoments !!

👉🏼Inviting you all to take this last part of August to take the POOLATE plunge with us !! @handful is gonna offer free bras for the one who’s posted the mostest all summer!!

👉🏼(Post your pilates workout IN or BY the water 💦!!)tag us !! @hardcoremitch @healthyadventurefitness !! Contest ends LABOR DAY🫶🏻

👉🏼Locals stay tuned for my final LAKE party @mountainpointlake !!

🤍I’m wearing white in adjustable by @handful !! 🫶🏻looking for a very VERSATILE bra ?? Check this one out !! Love for daily, sports and swim wear 🤍

#pilatesisforeverybody #pilateslife #supboardpilates taken in Mountain Point Lake by @pilatesprettyplease

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36

a month ago